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#1
October 1st, 2008, 03:00 PM
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#2
October 1st, 2008, 04:09 PM
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Welcome and Good Luck Patti!
__________________ 1st Goal ~ 199 Onderland 2nd Goal ~ 174 No longer obese 3rd Goal ~ 150 In the home stretch Final Goal ~ 145 or below (I'll know when I get there) No longer overweight   Current Mini Goal ~ 25 pounds lost by Christmas 12/25/2009 |
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#3
October 1st, 2008, 11:28 PM
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I'd be interested to hear more about what is your plan, have you shopped for your veggies, are you looking at some of the recipes in the back of the book, have you read or re-read your book?
__________________ redfoxglove F/52/5'4" Start date 03/07 Re-start date 09/08 HW 238/SW 208/R-SW 196.2/GW 140-150 Goal 1: Successful 14-day Induction, started 9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO!  Goal 2: Lose 10% bodyweight, 19.6 pounds Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything. DON'T START OVER, GO FORWARD!  |
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#4
October 2nd, 2008, 12:26 AM
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Congrats, on making the right decision to come back Patti. I'm in the same situation as you, as are many of us. We all want to change our WOE for life, and be healthy. Looking forward to sharing success stories with you in the future.
__________________  Ida F55 5'5'' HW277/LW190 Restart Jan/01/09/SW253.5/GW175 Mini Goals 245Met 1/23/09 235 225 215 205 195 185 175 |
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#5
October 2nd, 2008, 01:25 AM
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Hi Patty, Congratulations on making the commitment to eating right and becoming healthier! You'll do just fine, prep for your meals and snacks and such...drink lots of water and add exercise each day and before you know it, those 30 lbs will be off! Welcome back, it's great to meet you! Sarina |
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