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#11
November 3rd, 2008, 11:24 AM
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 Re: Roll Call - Monday 3 November
__________________  F/26/OregonSW: 205 CW: GW: 115 Started Atkins: July 31st, 2007 Restarted Atkins October 26th, 2008      |
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#12
November 3rd, 2008, 11:51 AM
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| Re: Roll Call - Monday 3 November Hi all! I just finished my 2 week induction and have lost 13 Lbs. I'm pretty excited about that. I took before and after pics after the two weeks was up but was pretty dissapointed that I couldn't see ANY difference. My husband laughed and said it had only been two weeks and to give it time. lol. I know he's right but still, you want to take those pics and see something. I feel good still. I find that I have to make myself eat because I have NO appetite. Which is good and bad I guess. I discovered that yesterday when I wanted a dessert of some kind, I could make a fabulous simple thing to fix that. I mixed cream cheese, vanilla extract and a packet of splenda and it tasted exactly like cheesecake filling. I quickly found out that after a few bites, I no longer wanted any. I was satisfied. Have I mentioned I LOVE ATKINS!!!!! Keep up the good work everybody! Till next time.
__________________  Jen ~Starting again for the LAST TIME!! THEN: JUNE 2003 ~ 198 LBS DEC. 2003 ~ 140 LBS *58 LBS LOST! NOW: Started 10/20/08 - 201 lbs. Current 12/01/08 - 181 lbs. -20 lbs lost to date!  |
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#13
November 3rd, 2008, 01:26 PM
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| Re: Roll Call - Monday 3 November Only a few hours into induction and I want sweets SUPER BAD! AHH!!
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#14
November 3rd, 2008, 01:49 PM
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| Re: Roll Call - Monday 3 November Jess- get well soon x Mimom - have some fat - some cheese or cream - that should keep those cravings away x
__________________ 224/206.5/160  F 36 5'7 Start date 26 Oct 2008 Week 1 -7 Week 2 -2.5 Week 3 -2.5 Week 4 -1.5 Week 5 (same) Week 6 -2.5 Week 7 -3 Week 8 -0.5 Week 9 +2.5 (Xmas) Week 10 -0.5 Mini Goal: 210 Achieved 25 Nov 08  Mini Goal: 200 Mini Goal: 190 Mini Goal: 180 Mini Goal: 170 G O A L : 160 |
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#15
November 3rd, 2008, 01:50 PM
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| Re: Roll Call - Monday 3 November Hi All, Here's wishing you all a beautiful day Day One of Induction for me. Hope the third time is the charm. I'm doing okay today, despite a lousy cold. I'm drinking TONS of water. Appetite really isn't an issue for me right now, because of the cold. All I want is SLEEP! |
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#16
November 3rd, 2008, 01:57 PM
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| Re: Roll Call - Monday 3 November Hello everyone! So sorry to hear about the colds which seem to be going around, and the headaches  ... but welcome to our newbies and those still on Induction ... this is a great board and Atkins is a great way of life! 
__________________  FLdoodette (aka Norah, the Whoosy Fairy!  )F/57/5'6"; SW: 187  ; CW: 150 ; GW: 140  ; Start date: 8/1/08      |
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#17
November 3rd, 2008, 02:49 PM
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| Re: Roll Call - Monday 3 November Had some cheese! I hope it helps
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#18
November 3rd, 2008, 06:34 PM
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| Re: Roll Call - Monday 3 November Yo, hello STACrs, I'm on my way to yoga class, doing well on the plan, still need to get more water down....seeya
__________________ redfoxglove F/52/5'4" Start date 03/07 Re-start date 09/08 HW 238/SW 208/R-SW 196.2/GW 140-150 Goal 1: Successful 14-day Induction, started 9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO!  Goal 2: Lose 10% bodyweight, 19.6 pounds Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything. DON'T START OVER, GO FORWARD!  |
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