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  #1  
Old November 3rd, 2008, 03:30 AM
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Default Roll Call - Monday 3 November

Good morning STACers

First week of induction over and seven pounds down

Am enjoying the food and making sure I have a good variety. I can't believe the portions I am eating now compared to what I used to eat! Having said that, if I am hungry I do eat away.

Have a great day.

Z xx
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224/206.5/160


F 36 5'7
Start date 26 Oct 2008
Week 1 -7 Week 2 -2.5 Week 3 -2.5 Week 4 -1.5 Week 5 (same) Week 6 -2.5 Week 7 -3 Week 8 -0.5 Week 9 +2.5 (Xmas) Week 10 -0.5

Mini Goal: 210 Achieved 25 Nov 08
Mini Goal: 200
Mini Goal: 190
Mini Goal: 180
Mini Goal: 170
G O A L : 160
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  #2  
Old November 3rd, 2008, 05:00 AM
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Default Re: Roll Call - Monday 3 November

Monday morning already. Planning on a great day & will spend the evening with the little kids!

Have a wonderful day everyone & drink your H20!
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F/5'10/46
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MY JOURNAL

"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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Old November 3rd, 2008, 05:21 AM
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Default Re: Roll Call - Monday 3 November

Good morning! Getting ready for work, gym bag all packed up for later. All have a great Monday!
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Dress size 10 -goal
Dress size 16 -current
Dress size 20W -starting

STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!






Squat challenge!


Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
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  #4  
Old November 3rd, 2008, 06:37 AM
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Default Re: Roll Call - Monday 3 November

Hey good morning, starting my 2nd week. I am sick with a terrible head cold. But here nonetheless.
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74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 5 MONTHS!!! I've been here
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Old November 3rd, 2008, 07:28 AM
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Default Re: Roll Call - Monday 3 November

Hi everybody! I'm still here too and needing to cut back a bit today as I ate more than I should have yesterday but that's the way it goes!

Hope you feel better real soon Jess. Have a great day!
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Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow."

My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.
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Old November 3rd, 2008, 08:56 AM
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Default Re: Roll Call - Monday 3 November

hello!

woke up with a bad, borderline-migraine headache, and have too much to do at work to call in sick. being a grown up sucks.

have a good day, everyone!
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the big atkins re-start on july 14/08...

235/210/165

mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199

http://on-my-weigh-again.blogspot.com/

yay german!



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  #7  
Old November 3rd, 2008, 09:59 AM
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Default Re: Roll Call - Monday 3 November

Good morning everyone. I haven't been around much lately but today is the last day of a clean induction for me. Finally!! I've been trying to get my groove with this for the better part of this year and it finally seems to be falling into place. I didn't even blow it on Halloween (mind you, I didn't buy any candy, so that made it a lot easier)!

Get better soon Jess! Have a great day everyone!
__________________
Highest weight when I found Atkins: 225
CW: 179.3

GL1: 179 ~ met Nov. 5, 2008
GL2: 175, GL3: 169, GL4: 165
GL5: 159, GL6: 155, GL7: 149, GL8: 145
GW: 145 (with lots of muscle!)


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  #8  
Old November 3rd, 2008, 09:59 AM
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Default Re: Roll Call - Monday 3 November

So.. I have been lurking for awhile and finally decided to post. I have been struggling on and off for the past few months gaining and losing the same 10 pounds. I have finally made a decision to stop eating all the baked goods and candy and get myself back in gear.

I am checking in with a cheat free day so far.. I am hoping I have the strength to continue a clean 2 week induction.

160/130/115
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  #9  
Old November 3rd, 2008, 10:55 AM
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Default Re: Roll Call - Monday 3 November

Good morning everybody -- off to a good start this morning, feeling good, feeling focused and determined.

Have a great day!

~Tammy
__________________
Female/50 years old/5'4"
Start date 10/30/08
SW209/CW205/1st goal 180/final 160


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  #10  
Old November 3rd, 2008, 11:02 AM
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Default Re: Roll Call - Monday 3 November

I'm not lazy...I live in Hawaii so it's just 7am here now. Anyway, I'm starting day 2 of a clean induction and feel, like Tamster, focused and determinted!
__________________
~Kathy~

Started Atkins - October 1 , 2006
Starting Weight: 220
Post Induction Weight: 195
Current Weight: 139 - GOAL!!!
Restart Date: November 2, 2008
Restart Weight: 150
Goal Weight: 130






"Whatever the mind of man can conceive, it can achieve" - W. Clement Stone
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