Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins for Support > Second Time Around Club
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old November 12th, 2008, 08:13 AM
plsmachic's Avatar
 
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 437
Rep Power: 6
plsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really nice
Default Roll-call Wednesday November 12th!!!

Wow, I can't believe it's pushing 9am here and no one has a roll call started yet!

Well, I'm finally over being sick 100% (see my other post industion flu... carbage... etc. - and I lost like 3 lbs. from being sick ) and I started my breakfast off right with some deviled eggs!!

I also joined some exercise challenges last night to keep myself accountable and I set my goals low so I know I would make myself finish what I've committed to.

And, I think this also makes me realize I need to view the diet the same way. Low goals, no need to set my mind on my goal weight... how about making it through bfast with no carbs? Or a day? Then give myself a pat on the back and keep moving forward... do a little exercise, eat something new, etc.


I hope everyone has a refreshing day!
__________________

You know what's cool about 2009?
I WILL be reaching my goal this year.






SW 196/CW 179.2/GW 125
LW: 151
F/24/5'3"

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
  #2  
Old November 12th, 2008, 10:17 AM
Zarabelle's Avatar
 
Join Date: Feb 09, 2004
Location: England
Posts: 1,716
Rep Power: 22
Zarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud of
Default Re: Roll-call Wednesday November 12th!!!

Hello! Sorry to hear you have been sick. I'm glad to hear you feel better and have been working lots of things out.
I am fine - getting addicted to the gym! I never thought I would hear myself say that!
My two year old is ill with a fever and so I am trying to keep her as comfortable as possible - poor little thing.
Have a good day everyone x
__________________
224/206.5/160


F 36 5'7
Start date 26 Oct 2008
Week 1 -7 Week 2 -2.5 Week 3 -2.5 Week 4 -1.5 Week 5 (same) Week 6 -2.5 Week 7 -3 Week 8 -0.5 Week 9 +2.5 (Xmas) Week 10 -0.5

Mini Goal: 210 Achieved 25 Nov 08
Mini Goal: 200
Mini Goal: 190
Mini Goal: 180
Mini Goal: 170
G O A L : 160
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old November 12th, 2008, 12:19 PM
ADBB Admirer
 
Join Date: Oct 22, 2008
Location: Indiana, USA
Posts: 95
Rep Power: 1
Lilacs is on a distinguished road
Default Re: Roll-call Wednesday November 12th!!!

Hi Everyone,
I'm back. I've been sprucing up my bathroom with some paint. I cheated on induction yesterday and the day before. I've discovered that I really have to be careful to distribute my carbs out through the day, or I get funny feeling and just blow it. I'm back on track today. Got up and did forty minutes on the treadmill first thing, then poured myself my first 44 oz cup of water.

Have a great day, everyone
__________________

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old November 12th, 2008, 01:20 PM
plsmachic's Avatar
 
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 437
Rep Power: 6
plsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really nice
Default Re: Roll-call Wednesday November 12th!!!

Quote:
Originally Posted by Zarabelle View Post
Hello! Sorry to hear you have been sick. I'm glad to hear you feel better and have been working lots of things out.
I am fine - getting addicted to the gym! I never thought I would hear myself say that!
My two year old is ill with a fever and so I am trying to keep her as comfortable as possible - poor little thing.
Have a good day everyone x


I can't wait to get addicted to the gym!!! My new gym that I already signed up for isn't open yet!!! But, I'll be pumping iron at home til it does!
__________________

You know what's cool about 2009?
I WILL be reaching my goal this year.






SW 196/CW 179.2/GW 125
LW: 151
F/24/5'3"

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old November 12th, 2008, 02:14 PM
Zarabelle's Avatar
 
Join Date: Feb 09, 2004
Location: England
Posts: 1,716
Rep Power: 22
Zarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud ofZarabelle has much to be proud of
Default Re: Roll-call Wednesday November 12th!!!

I have only been going about a month and I would go every day if I could!
__________________
224/206.5/160


F 36 5'7
Start date 26 Oct 2008
Week 1 -7 Week 2 -2.5 Week 3 -2.5 Week 4 -1.5 Week 5 (same) Week 6 -2.5 Week 7 -3 Week 8 -0.5 Week 9 +2.5 (Xmas) Week 10 -0.5

Mini Goal: 210 Achieved 25 Nov 08
Mini Goal: 200
Mini Goal: 190
Mini Goal: 180
Mini Goal: 170
G O A L : 160
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
12th!!!, november, roll-call, wednesday


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 10:34 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284