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#1
November 16th, 2008, 08:31 PM
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__________________ meli age 35 heaviest 287 in 2002 pre pregnancy weight 185 (2007) 1-1-09 cw 207 gw 145 height 5 6 1-30-09 CW 190 17lbs gone in month one!!! 3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!! 3-17-09 CW 180      |
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#2
November 16th, 2008, 08:37 PM
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No, you can only have 1 cup per day of zucchini (it is from the "other vegetables" list). You eat the remaining 2 cups from the first list. Most of your carbs are supposed to be coming from veggies, but they also come from other places (eggs, etc contain carbs that should be counted towards the 20 net grams per day).
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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question on induction if you are eating less than 15 carbs a day 
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