Wed 12/03 Roll Call

[OzLover]

"To do nothing is failure. To try, and in the trying you make some mistakes, and then you make some positive changes as a result of those mistakes, is to learn and to grow and to blossem."
~~~Darlene Larson Jenks

Have a wonderful day~~learn, grow & blossem!

[kellymch2006]

I'm just doing the best I can for today...(while I'm eating a breakfast bowl of scrambled eggs, Jimmy Dean sausage and cheese)

[Outback Jess]

Day 3 of detox....Yesterday was miserable....today is better. I am going to eat a bit more today, yesterday I was kinda sick to my stomach all day and then the lovely sugar detox headaches......

[APanthesilia]

Hang in there, Jess! Today is better than yesterday and tomorrow will be better than today!

I'm feeling quite happy today! I stepped on the scale this morning to see that I am a whole 3 lbs below my 2nd mini goal! Hooray!!! I'm at 182 lbs now and feeling fantastic. All the good Atkins benefits are starting to kick in again- more energy, appetite suppresion and even better skin. Yay!!

[Zarabelle]

Yay! Amy - well done you!

I have a headache from h$ll today. I am withdrawing from caffeine and yeast. It's going OK. I am not completely avoiding yeast but have cut out cheese, mushrooms, smoked foods, vinegar ummmm... and a few other things that I can't think of right now!

This is day two so I am hoping I will feel much better tomorrow.

Have a great day everyone x

[APanthesilia]

Ooh, I'm sending soothing thoughts your way, Zara! I hope your headache goes away soon! Are you doing ok finding food choices that you can have without yeast? I've never tried to cut it out so I have no handy hints for you, but I know you can do it and after you do I'm sure you will feel much better!!

Is your husband back?

[hey_nelson]

Lets see. I'm back 2 days now (looks like 3 but I did not return to late evening my time) yesterday was hard for me too many goodies in the office and then at the parenting session parents giving me goodies to finish off their session. I have a bag of tamales I gave to my neighbor this morning. (to get them away from me).
I knew coming back now was going to be hard for me and I thought of just starting in January but I need the help now, and in January through the year until I can say I've reached my ultimate goal.

Today, I started off the day with some hot tea. Drank my water and ate a couple scrambled eggs and 2 slices of bacon. That was good.

Good Luck and Keep Strong Everyone
patty

[steady as she goes]

hey all!

I've been really lazy about checking in. still on though, even though I've been so freaking stressed out that I'm starting to crave carbs (sugar and grains make me feel almost stoned). argh! I made it through my weekend trip without cheating though.

this year it's going to be about making crafts, not cookies!

hope everyone is well!

[Gabby]

hi all i started over monday, made a big mistake, i put sunflowers in my salad!!!!
trying not to feel to bad about myself. but i do.

[Sheepie]

pssssst. just sticking my head in the door for a minute to say hi. We're still not totally settled in Florida and I've been less than good, okay really, really bad. I intend to come back, but I'm not quite ready to restart yet.