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  #1  
Old December 10th, 2008, 08:03 AM
ShannonK's Avatar

Atkins Phase: OWL Rung 5
 
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Default My Social Life

It is funny for me to start with "my social life" because I have never been a huge social butterfly, preferring to stay home with dh and dear kids. However, after moving overseas 18 months ago, we decided we met some friends we really like. Now, we have a bigger social group and we get together once or twice a week. We often go to each others homes or out to dinner.

So, I could use some tips on how to handle that, foodwise. Plus, beer and wine is usually involved, too! Further complicating things is a language barrier. It is difficult enough to order without explaining exactly how to order the atkins way...

I don't really want my new friends to know I am on atkins right now. I would rather be able to show results and then say, oh, I am back on the Atkins way of life.

Any thoughts or suggestions?
__________________
149/148.6/ 119
re-start day - June 23, 2009 3/13
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts
rung 4 - berries, melon
rung 5 - wine - gotta really re-think this rung
rung 6 - beans, hummus (stay until 133)
rung 7 - other fruits (stay until 131)
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (oatmeal)
Major Goal - 128 lbs/ healthy range (on to pre-maintenance)
http://www.atkinsdietbulletinboard.c...ramblings.html
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  #2  
Old December 10th, 2008, 12:20 PM
Outback Jess's Avatar
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Atkins Phase: Extended Induction
 
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Default Re: My Social Life

I have had to give an "explanation" a few times, and I say, "You know I just don't eat certain foods anymore, I don't like the way they make me feel." Most people can relate to the sugar crash. The bloat from eating too much of anything. Everybody knows certain foods "dont agree with me"...We've all got foods we avoid, everybody does.
I would bring my stuff, and go directly to the hostess and just say something like, "I'm watching things so I just brought a bit of my own along." I would also enjoy anything Atkins-agreeable. Use the reasoning, that somethings are bothering you. Let her know you don't want to offend her in any way and thus you approach her first thing.

At home, cook for your guest and yourself. I do that every day with my family, cook a major meat and veggie and add additional bread and pasta or rice in for husband. No body needs to know, it's all in how you serve it, banquet style, where everyone can pick and choose....That's a nice way to not draw attention to yourself.

Being honest, that "YOU have special needs" not that they are bad cooks. I would have no problem speaking quietly with any hostess. They know I am not trying to in any way offend.
__________________
74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3

www.jdudley.blog.com blog site
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  #3  
Old December 16th, 2008, 10:10 AM
ShannonK's Avatar

Atkins Phase: OWL Rung 5
 
Join Date: Jan 27, 2005
Location: The Netherlands
Posts: 1,414
Blog Entries: 4
Rep Power: 23
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Default Re: My Social Life

That is very good advice. Your pictures are amazing. I remember you from quite awhile back and you have really stuck to it. Do you still want to lose weight?! You really look great, O - Jess.
__________________
149/148.6/ 119
re-start day - June 23, 2009 3/13
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts
rung 4 - berries, melon
rung 5 - wine - gotta really re-think this rung
rung 6 - beans, hummus (stay until 133)
rung 7 - other fruits (stay until 131)
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (oatmeal)
Major Goal - 128 lbs/ healthy range (on to pre-maintenance)
http://www.atkinsdietbulletinboard.c...ramblings.html
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