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#1
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__________________ F/35/5' 7" Start: 7/2004 Total loss: 40 lbs. Restart: 12/15/2008 264/237/140 Total Inches Lost: 34in. on 1/18/2009 MG1 - 250 (Reached 1/19/2009) MG2 - 230 My Journal ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#2
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| Hello, Take it one day at a time, one pound at a time. This my second time as well. I was very successful the first time, but let my bad habits return and gained weight back over two years. This time I am losing slower, but that is ok, I am commited to the program and realize carbs are not my friend. Good luck, you can do it.
__________________ 56 pounds to Goal! I will do it! Next mini goal is 229 - Big goal 199 - Wonderland for my son's graduation! |
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#3
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| Thanks for the great advice! That's definitely a good motto to go by. I don't expect any rapid weight loss at all. I know it just does not work that way for everyone. Plus, I don't want to hype myself up to the point that I'm disappointed because I did not reach my expectations. So, I vowed to just be grateful for what comes my way and, no matter what, stick it out and work harder to achieve my goals. Good luck to you too and congrats on your progress so far!
__________________ F/35/5' 7" Start: 7/2004 Total loss: 40 lbs. Restart: 12/15/2008 264/237/140 Total Inches Lost: 34in. on 1/18/2009 MG1 - 250 (Reached 1/19/2009) MG2 - 230 My Journal ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#4
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| Welcome back! Ride that motivation and hang on tight!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#5
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| Thanks Lisa! I sure will! Love your siggy quote BTW!
__________________ F/35/5' 7" Start: 7/2004 Total loss: 40 lbs. Restart: 12/15/2008 264/237/140 Total Inches Lost: 34in. on 1/18/2009 MG1 - 250 (Reached 1/19/2009) MG2 - 230 My Journal ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#6
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| Welcome back Chynna, grab a seat, and share life with us!
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site |
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#7
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| Welcome back! It sounds like you're on the right track already so just keep it up and don't let those nasty old carbs intimidate you! |
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#8
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| Thanks Jess and Nyna! Yeah, those nasty carbs have sure been taunting me for the past couple of days. But I've been able to be strong and turn away from them. I got my eye on the prize and the prize is getting healthy and to fit, new me! Have a great weekend!
__________________ F/35/5' 7" Start: 7/2004 Total loss: 40 lbs. Restart: 12/15/2008 264/237/140 Total Inches Lost: 34in. on 1/18/2009 MG1 - 250 (Reached 1/19/2009) MG2 - 230 My Journal ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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