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  #1  
Old December 31st, 2008, 04:19 PM
judyintn's Avatar

Atkins Phase: OWL Rung 1
S/C/G Weights: start 12/26/2008 CW 181 Goal 120
 
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Default what does "amp" in the recipes mean?

I keep seeing the term "amp" in the recipe section, and do not know what it means.
Thanks in advance!!
Judy
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starting 12/26/2008


Judy~in~TN


40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08

I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!

Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120
















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  #2  
Old December 31st, 2008, 04:57 PM
Georgiana's Avatar
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Default Re: what does "amp" in the recipes mean?

If you are referring to what I think, then "&amp" is used to display the "&" ("and") symbol in HTML code.
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If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge.

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If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge.
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  #3  
Old December 31st, 2008, 05:38 PM
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Default Re: what does "amp" in the recipes mean?

Georgiana is right when ADBB was moved to this current website many of the smilies and codes seem to have been messed up and so appear in html code instead of looking how they did originally.
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  #4  
Old December 31st, 2008, 08:26 PM
judyintn's Avatar

Atkins Phase: OWL Rung 1
S/C/G Weights: start 12/26/2008 CW 181 Goal 120
 
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Location: Tennessee
Posts: 219
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Default Re: what does "amp" in the recipes mean?

thanks, didn't want to mess up a recipe if it was something significant!!!
__________________
starting 12/26/2008


Judy~in~TN


40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08

I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!

Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120
















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  #5  
Old January 9th, 2009, 03:52 AM
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Default Re: what does "amp" in the recipes mean?

lol...i was wondering the same thing. I thought maybe it was a code word for something
Thanks.
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87.1/84/60
1st Goal- 5 kilos gone
2nd Goal-10% of SW gone (8.6kg)
3rd Goal- 10 kilos gone
4th Goal- 15 kilos gone
5th Goal- 20 kilos gone
6th Goal -GW!!!60Kgs


I haven't lost the weight, i have thrown it away. As everytime i lose it i always end up finding it. This time it has gone for good!
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