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#1
January 3rd, 2009, 11:48 AM
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__________________ ~* Laura *~  You know what's cool about 2009? I WILL be reaching my goal this year. F/24/5'3"       |
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#2
January 3rd, 2009, 01:19 PM
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Hello! Thanks for starting the roll call! I'm having a great day! I'm down two pounds today, too! Yay! Has anyone here tried Rodney Yee's yoga for abs dvd? I got it for Christmas and I love it! I totally recommend it! I'm feeling great that the new year is here and that I am here and doing well!
__________________ ~Amy~ 5'7", 24 years old (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150 1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs   |
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#3
January 3rd, 2009, 02:15 PM
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way to go friends! I am restarting and will check the board for support daily! I want to be in the 2lb loss group too..........and it is up to me to make it happen! thanks for the inspiration and the motivation. Will be going to the gym when husband wakes up from his nap! Jae
__________________ Keystone Jae F/ 5'6 sw 189  6/3/09cw 184 gw150s "you get what you settle for"  |
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#4
January 3rd, 2009, 02:41 PM
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hi all!  I'm having a coffee and pumpkin cheesecake right now. I love diet food!!! 
__________________ the big atkins re-start on july 14/08... 235/204/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german!  re-started induction - feb 23/09. needed a fresh start!  |
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#5
January 3rd, 2009, 05:25 PM
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I am here 
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#6
January 3rd, 2009, 05:26 PM
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Quote:
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160 July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#7
January 3rd, 2009, 05:29 PM
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Quote:
I am afraid of yoga. Not really my PT had me doing some and I need supervision. I am just walking & stretching. Would you recomend it for beginers?
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160 July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#8
January 3rd, 2009, 05:54 PM
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I'm here, walked two miles today so maybe weigh in tomorrow will tell the tale!!
__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120  |
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#9
January 3rd, 2009, 08:28 PM
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Late check in~~almost bedtime. I've had a great day~~good food & some retail therapy! Congrats to the 2# club!!  Sleep well everyone!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#10
January 3rd, 2009, 09:09 PM
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just poking my head in a minute to say hi. I have lurked here for quite a while but haven't posted. I am on...4 times around maybe?? I know this works..lost 70 pounds my first try several years ago and have of course gained those pounds back and lots of friends. I have to go with measurements till I can get back onto a scale again but am determined to do it right this time. Hope I can get some support here and maybe provide some.  |
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Rollcall January 3rd Saturday 
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