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#1
January 9th, 2009, 06:03 AM
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__________________ ~* Laura *~  You know what's cool about 2009? I WILL be reaching my goal this year. F/24/5'3"       |
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#2
January 9th, 2009, 07:31 AM
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Happy Friday everyone! Us New Year Newbies are now past the dreaded first week (always the toughest). My cravings have diminished and I'm getting into the habit of what I can and cannot eat to stay on plan. I enjoyed a wonderful walk in the snow last night. My goal for Week 2 is to walk every night (unless it's stormy, then I'll do stairs), and make sure I drink enough water. Have a great day! 
__________________ Annie F/55/5'1" SW 187; CW 177 (again); GW 140 1st Goal: 175 by 2/10/09 2nd Goal: 170 by 3/5/09  |
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#3
January 9th, 2009, 07:48 AM
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Morning all! I'm new, I'm happy and I'm so excited about AD and the ADBB! Who would have thought I could lose 10 lbs in 9 days AND not be hungry! Oh and the energy? I'm not tired until 2 hours past my usual bedtime. I'm gaining daily life! Simply amazing!! 
__________________ Terri  5'9" Start 245/Current 233/Goal 160 Start Date: 1/1/09  |
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#4
January 9th, 2009, 08:20 AM
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Hello everyone, and congrats tlb and Ann Louise on your weight loss so far. I'm planning to work outside with the horses all day today so my little pedometer will be off the charts!! My two weeks induction is officially over today, lost 6.5 pounds but going to stay with the induction or close to it for about a month. Stay with it people!!!
__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120  |
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#5
January 9th, 2009, 09:09 AM
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Good morning all! It's Friday, last day of work yippeee! We're heading out to Banff for the weekend with b-i-l and s-i-l. My friend is giving us the use of his house out in the mountains. Bringing with most of our meals, except for dinner, we'll eat out. We'll probably do lots of walking as a form of excercise for the weekend for me, then off to the hot springs. Nothing like being in bath water, out in the snow and minus degree weather. It's an awesome feeling. Have a great weekend everyone!
__________________  Ida F55 5'5'' HW277/LW190 Restart Jan/01/09/SW253.5/GW175 Mini Goals 245Met 1/23/09 235 225 215 205 195 185 175 |
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#6
January 9th, 2009, 10:27 AM
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Good morning all, I think my weight loss is finally slowing down. It seems like I'm only dropping a pound every other day or every third day now. I am on day day 22 and have lost 22 pounds to date. I had a cheat day in there on day 13 that was pretty disasterous. If you count the 7 pounds I put back on that day, I have actually lost 29, because some of those pounds I had to lose twice. I plan on staying in induction for another two weeks or so. I am still feeling great, so why change anything? I acutally like induction because I am a serious carnivore. I just wish I could have a glass of milk. The no smoking thing is going well too. The last few days have been a bit hectic with cravings, but I am now 8 days smoke free. Keep it up everyone!
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009   Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids   (THE place to be) (my first Atkins bling) |
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#7
January 9th, 2009, 10:36 AM
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Good Morning.. Day 5 here for me and still going strong. I am not going to weigh myself until Monday (that will be a week) I hope everyone has a "cheat free" weekend.. We are having a party on Saturday where diet coke and bacardi will be served.. I am going to stick to water. (Hopefully)
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#8
January 9th, 2009, 10:38 AM
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Hi Everyone I have started getting up earlier and have found life so much more relaxing as I am more organised getting up before the kids. Well done on all the pounds lost guys - awsome! My weight is on the downward trend again - I have lost half a pound a day for the last three days. I am still up one pound on my pre-Christmas weight but think that will shift in the next week which will be good. Have a good day everyone x
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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#9
January 9th, 2009, 10:41 AM
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Good Morning STAC'ers  Happy Friday. I had a great day yesterday. But by evenining was feeling really tired. I slept like a log last night but awoke feeling really tired as well. This has been my first week of getting up at 6 am since my surgery. Since Hubby is out of town I have been driving my daughter to the bus becasue it has been unusually cold. Today was relatively warm only -12'F. A storm is suppose to move in and hopefully we will get to the teens/twenty's. I have had an incredible busy week, but I had lost 7# on my last weighin Wednesday. I still have another week of induction left. I know I shouldn't get on the scales but I can't help myself. I will probably move on to rung 2 and then rung 3 and stay there for awhile or at least until I get the gym time incorporated and have made it to the under 200 land mark. My husband comes home tonight. I was thankful for the break, but I am glad he's coming home. I will be preparing low carb dishes but he will insist upon fried potatoes every once in awhile as well as bread. He did low carb with me the first time about 8-9 years ago and he lost 25# in a few weeks. He felt great, but he will not do it in the winter. He says he needs the extra carbs during the winter- working outside in Alaska can be exhausting to say the least. Anyway- I have to meet a possible future co-worker today and then I am hoping to come home and get some house work done. Julie
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#10
January 9th, 2009, 11:12 AM
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Hi guys! It sounds like everyone is doing pretty well and that's nice to hear. I'm doing good too, except maybe eating oranges too often ( 2 yesterday and today). I'm allowed some since i'm on premaintenance but not that many! It looks like we might be snowed in for a couple of days so I'm glad I stocked the kitchen with allowable foods on Wednesday! I hope you all have a great day!
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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