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#1
January 10th, 2009, 08:57 AM
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__________________ ~* Laura *~  You know what's cool about 2009? I WILL be reaching my goal this year. F/24/5'3"       |
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#2
January 10th, 2009, 09:42 AM
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Hi there I am slowly cleaning my way through all my cupboards and the house is feeling so much clearer... maybe there is something in feng shui?! Off out tonight to a nepalise restaurant. They do lovely dry curries which are fine on the WOE. Also shredded cabbage and spinach as side dishes so I can do without all the carby crapola! Have a great day everyone Zx
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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#3
January 10th, 2009, 12:56 PM
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I'm here, trying to clean house and rearrange some furniture. That ought to burn some calories!! 
__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120  |
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#4
January 10th, 2009, 01:26 PM
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Hi guys! I'm here and still on track! Its 8:22pm in my neck of the woods. I had a good day. Feeling really good. I did my aqua aerobics this morning and 300 ab crunchs and then off to help a friend with somethings she needed. I wanted to get to the gym again in the afternoon but never made it. Now I am in my workout gear. Laying in my bed writting to you guys! I am seriously trying to get myself to do my belly dance aerobic video and my remaining 300 ab crunches for the day. Anybody want to motivate me off this bed and start that belly dance dvd? I need to get in at least an hour of cardio five days a week!
__________________ Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.  I will be a size 8 (min) for my 40th birthday this year! Mini goal 1: 160 lbs (73 kls) Mini goal 2: 150 lbs (68 kls) Mini goal 3: 140 lbs (64 kls) Mini goal 4: 130 lbs (59 kls) Goal weight: 125-127 lbs (57-58 Kls) |
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#5
January 10th, 2009, 01:29 PM
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Quote:
__________________ Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow. I will be a size 8 (min) for my 40th birthday this year! Mini goal 1: 160 lbs (73 kls) Mini goal 2: 150 lbs (68 kls) Mini goal 3: 140 lbs (64 kls) Mini goal 4: 130 lbs (59 kls) Goal weight: 125-127 lbs (57-58 Kls) |
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#6
January 10th, 2009, 01:40 PM
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I am tired today.... Very tired. But I am here and happy to say still on plan. Yesterday I cleaned out our closet and my dresser as well as my hubby's dresser. I am taking all of my old clothes to charity. OMG- I hadn't done it in a couple of years I think. I had a lot of stuff just taking up space. I was Mom's taxi service last night starting at 7 pm. I get a call from Hubby his plane landed 1.5 hours earlier than what he told me. Then I get home from that and I had to run my daughter to a rock concert, and then pick her up. To top it off I forgot about dinner in the rush and started to panic. I ordered a flank steak at a local grill on my way home from dropping my daughter down town and ate dinner at 8:45 pm. I didn't pick my daughter up until 11:45 pm and I didn't get to sleep until 12:30 am (way late for me). My butt is dragging today  but hubby and I are going out tonight to one of my favorite places. It is a theater and grill. You can buy beer/wine of you want but they have some of the greatest simple food and pizza etc. I can eaily eat of the menu. Have a great day STAC'ers  Julie
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#7
January 10th, 2009, 01:49 PM
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Just hanging out today & relaxing. I'm on call for the weekend & got called in this AM for several hours. Hit the grocery store when I was done & had a great salad when I got home. DD & are are going to try a new recipe this evening. Have a great afternoon everyone!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#8
January 10th, 2009, 04:07 PM
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Wow! There is a lot of cleaning going on! I was cleaning today too, it is amazing how much of a work out it can be! I hope all are well today!
__________________ ~Amy~ 5'7", 24 years old (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150 1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs   |
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#9
January 10th, 2009, 05:05 PM
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just getting myself mentally prepared for practice.  still on plan. I actually scaled back to the nut rung to get a grip! I think I've just been eating too much. and the hormones...ugh.hope you're all having a great day!
__________________ the big atkins re-start on july 14/08... 235/204/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german!  re-started induction - feb 23/09. needed a fresh start!  |
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#10
January 10th, 2009, 05:43 PM
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Hello fellow STACers. I did some mall shopping/walking today. Normally I drive 'round and 'round looking for the closest parking spot, stuff my car into a space, then struggle to get myself out of the car because there isn't enough room. How silly is that? Like I couldn't use the exercise?! Today I zipped into a parking space in the back of lot (plenty of room), enjoyed the walk, and watched others drive in circles. Still on plan and feel good. Cravings have definitely diminished. It's snowing this evening so I will shovel tomorrow -- more exercise! Enjoy your dinners out (no cooking, no clean up) and your clean houses!
__________________ Annie F/55/5'1" SW 187; CW 177 (again); GW 140 1st Goal: 175 by 2/10/09 2nd Goal: 170 by 3/5/09  |
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