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#11
January 19th, 2009, 04:07 PM
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__________________ F/35/5' 7" Start: 7/2004 Total loss: 40 lbs. Restart: 12/15/2008 264/237/140 Total Inches Lost: 34in. on 1/18/2009 MG1 - 250 (Reached 1/19/2009) MG2 - 230  My Journal  Created by MyFitnessPal.com - Free Calorie Counter      |
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#12
January 19th, 2009, 05:04 PM
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I just checked in on the wrong Roll Call... yesterday's Roll Call!  Well... I'm here with bells on! Things continue to go well with me. My only concern is that I'm not that hungry and have to make efforts to finish a meal. I don't want my calories to go too low. My water intake is great, though! Keep up that great work, everyone, and see you all tomorrow!
__________________ Tangotori (Vickie) New Start Oct. 28, 2009 SW 231 - CW 212 - GW 150 Cheat Free Days = 2 Mini Goal = 190 - ACHIEVED! 5/17/09 OOPS = CRASH! - June through October DAMN! #1 Mini Goal = 200 #2 Mini Goal = 190 #3 Mini Goal = 180 More Mini Goals after that!  EdinInteriors My Interior Design Blog = DesignTies |
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#13
January 19th, 2009, 05:53 PM
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Long day for me but all is well. Just took my favorite meal out of the oven~~chicken, bacon, cabbage, cheese etc... Chynna~~fantastic results!! I also lost a ton of inches & not a lot of weight. The tape measure is our friend!! Congrats!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#14
January 19th, 2009, 07:17 PM
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Howdy!! Had a real good day today. I got on the scale and was down two more pounds. I'm just trying to figure out how to get more fat in during the day. Help!!! carlae SW/206 CW/192 GW/145
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#15
January 19th, 2009, 07:56 PM
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Quote:
Julie
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#16
January 20th, 2009, 04:48 PM
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Quote:
 it was the texture that got me this time. on the plus side, I have zero desire to have vanilla cake again.
__________________ the big atkins re-start on july 14/08... 235/204/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german!  re-started induction - feb 23/09. needed a fresh start!  |
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Re: Rollcall Monday 1/19/2008!! 
I've only lost 11lbs total, but thank goodness for the measuring tape to get me even more motivated! I did get a compliment today that I'm looking smaller, so that's another great motivator!
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