Friday 23rd January - Roll Call

[Tumtum]

GOOOOOOOOOD MORNING ALL

Another 2lbs gone.. whooooooooo hooooooooooo..so thats eight now in nearly 3wks. Hopefully this means things are picking up slightly and weightloss might speed up a notch.

Still sick in my house so no exercise.. but I managed to get through last night without any cough syrup.. so getting some ketone sticks today and hopefully I will be back into ketosis.
xx
have a good one everyone

[tfek70]

The scale finally moved for me today!. I am one pound from my first mini-goal and I have a spin class in 30 minutes. Looks like mini-goal 1 finally falls this weekend. I have been within 3 lbs of it for two weeks. I am this close to not being obese, just merely severly overweight. I have never been happier to be severly overweight. Thanks all for your support. Have a great cheat-free day.

[cragsdale]

Checking in before going to my first day at work. YEsterday was so hetic. Sick child, canceeled work, and stress of sick family in the hospital. I haven't done so well as food is just what I grab as I run through the kitchen, but i"m sticking with the plan. Friend brought over a platet of fudge and cookies 2 nights ago. GRRR. I wanted to trash it but Hubby insisted we keep it for a small treat for the kids now and then. How tempting! I haven't given in yet, and won't anytime in the future! I'm really hoping to motivate myself into workingout though. I would lose more and actually see a difference if I did. Have a wonderful Friday everyone!

[TexasExJen]

Morning all. Still here, still committed. Looking forward to a beautiful day here, highs in the upper 60's today, then a front tonight, so not so warm for the weekend

Hope everyone has a great day!

[judyintn]

Hi all,

Have been back since 12/26, weighed this morning at 171, for a total of 10 pounds lost. Waist has gone from 36 to 33 inches, amazing! So far no cheats and not tempted to cheat, this is working for me!

All of you have a great day!

[blueberrylady]

Good morning STACers! It is bitter cold here in PA and it makes going out to get some exercise difficult. Yesterday one of my dogs knocked me down in the lane but other than a bruised knee and aching shoulder, I'm fine. Thank goodness the snow packed lane was softer than usual!

Anyway, I hope to get some real exercise today and stay on plan.

Have a great day everyone!

[Ann Louise]

Happy Friday fellow STACers. Hope everyone is feeling better. I'm on an unplanned vacation day waiting for the plumber to unclog a drain. Grrrr--Does plunging a kitchen sink for 45 minutes count as exercise? I dare anyone to say no!

Cassi, congrats to you for standing up to those yummies! Don't give in...not even a bite!

Have a great low-carb day.

[cruisergal]

Good Friday morning everyone! What a wonderful morning, finally lost 1 lb, after a 8 day stall, and made my first mini goal. That's even after eating out 3 times this week. Yippeeeee! Great start, for a great weekend!!!

[Chynna]

Hi everyone! Checking in and feeling great! I'm looking forward to the start of the next 6WEC and am preparing for it. I feel in the mood to snack today, so I'll have to make some extra chicken breast cubes to snack on to avoid cravings.

[Mrs. Hartzell]

Hi everyone! Checking in! Finally broke my no losing steak and lost another 1.5 lbs! for a total of 8.5, but I will update my ticker once I have my offical weekly weigh in and measurement on Sun morning. I know it had to do with my 1.5 mile jog last night which I am looking forward to again tonight! TGIF!!