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Wednesday January 29th Roll Call Wednesday January 29th Roll Call
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  #1  
Old January 28th, 2009, 06:17 AM
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Default Wednesday January 29th Roll Call
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Another day, another 2 lbs off. I am down to 276. My calories intake was about 1600 yesterday, so I was surprised I lost so much.

I am going to be getting some work done today. Lots of school work to make up. Hope everyone else has more fun planned on this beautiful day!
__________________
283.4/260/150








Mini Goal 5: 260 - Met 7/16/09
Mini Goal 6: 255
Mini Goal 7: 250
Mini Goal 8: 245
Mini Goal 9: 240
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  #2  
Old January 28th, 2009, 07:03 AM
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Good morning all. I'm taking a vacation day today, enjoying my morning coffee and watching the snow fall. It's beautiful! I will definitely go for a walk. Did not drink enough water yesterday; need to make up for it today. Hope none of you are caught in that nasty Ice Storm. Stay warm, and stay on plan!
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Annie
F/55/5'1"
SW 187; CW 177 (again); GW 140
1st Goal: 175 by 2/10/09
2nd Goal: 170 by 3/5/09
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  #3  
Old January 28th, 2009, 07:31 AM
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I am caught in the ice storm and it's beautiful outside. We are getting sleet right now.

I'm pretty much on plan but could have done better yesterday so today I'm going to do better.

Have a great Atkins day everyone!
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X11 X10 X3
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  #4  
Old January 28th, 2009, 07:34 AM
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Good Morning All!
I'm a finally a loser again, and proud of it. First pound in a few days, but you can't lose 2 or 3 everyday. I'm at 2 for the week, so it's a good week. I hope everyone has a great day.

T. J.
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"There's room for all God's creatures...right under the gravy"
241/208/190 5'11"
Mini goal - 214, officially out of the obese BMI- reached 1/27/2009
Mini goal 2 - wonderland - reached 2/28/09
38M/Married with two wonderful kids

(THE place to be) (my first Atkins bling)
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  #5  
Old January 28th, 2009, 08:54 AM
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Hello All, I've got company staying with me this week and it is SO draining. I don't know what I did before I had the extra energy from this WOE! Thankfully a daily walk is helping me keep it together a bit!
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~Amy~

5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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  #6  
Old January 28th, 2009, 08:58 AM
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Snowing here with a prediction of up to 20". This is my scheduled day off~~I'll stay right here in the warmth of my home!

Have a great day everyone. I'm going to try out a yoga DVD today!
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"You always had it. You always had the power."~~ Glinda the Good Witch


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F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #7  
Old January 28th, 2009, 09:10 AM
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Morning STACers
Checking in and plugging along... wishing my little plateau would break soon... drinking my water and sticking to plan... walking lots... feeling great!
Vickie
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Tangotori (Vickie)

New Start Oct. 28, 2009

SW 231 - CW 212 - GW 150
Cheat Free Days = 2

Mini Goal = 190 - ACHIEVED! 5/17/09
OOPS = CRASH! - June through October DAMN!
#1 Mini Goal = 200
#2 Mini Goal = 190
#3 Mini Goal = 180

More Mini Goals after that!



EdinInteriors
My Interior Design Blog = DesignTies
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  #8  
Old January 28th, 2009, 10:07 AM
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Default Re: Wednesday January 29th Roll Call
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Good morning all! Another beautiful sunny day here. Got a little bit of a late start this morning....slept in! The scales started to move this morning, so I'm happy. That extra long work out last night worked, so I'll do it again after our wings night, tonight!
__________________








Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175
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  #9  
Old January 28th, 2009, 10:46 AM
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Went to the doctors for more advice and meds (tired of bumping up against the diabetes) and weight in there. 8 pounds down in 11 days.. whoo hoo!! hopefully by thursday it will be an even 10..
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Starting weight: 310 Current weight: 290 Goal weight: 220
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  #10  
Old January 28th, 2009, 11:07 AM
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Ecellent Fozzy.

Have a great Wednesday STAC'ers.

Julie
__________________
Re-Start Date 1/03/09 SW 232/LW199/CW 192
#1 Goal 215 2/11/09
#2 Goal- 198 4/26/09
#3 Goal- 189
#4 Goal- 179 #5 Goal- 160






July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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