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  #1  
Old January 30th, 2009, 11:44 AM
leesh's Avatar

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Default Food for thought...or motivation!

-Dare to soar - how successful you are is determined by your attitude.

-Have the courage to act on your dreams - leave behind you the internal forces that hold you back.


-The power of one - one thought, one action, one solution.


-Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?


-Accept the risk and then reap the rewards.


-Your only limits are self-imposed.


-Like the eagles we have to move our wings to soar like an eagle.


-Successful people do what unsuccessful people don't dare.


-Risk a change, overcome fear and win.


-Identify what you want and go for it.


-Confidence is feeling satisfied with who and what we are.


-Feeling healthy and feeling good about yourself is not a luxury - it's an absolute necessity.


-When you stop trying to change others and work on changing yourself, your world changes for the better.


-Things change for the better when we take responsibility for our own thoughts, decisions and actions.


-You wouldn't worry so much about what other people thought if you realised how seldom they do.


-When you expect success, your mind focuses on success.


-Even if you are on the right track, you'll get run over if you just sit there.


-When you discover it's your choice and your attitude, things start to happen!


-Nothing tastes as good as being healthy and full of energy feels.


-Everyone makes mistakes - the only people who never fail are those who never even try.


-The secret of success is having the courage to begin in the first place.


-Opportunity is available for everyone - all you have to do is grab it!


-Successful people do what unsuccessful people won't even attempt.


-The know how to successfully achieving good health is available to everyone.


-If you keep on going the way you're going you'll end up where you're heading - which direction are you aiming for?

-There is freedom in becoming very good at what we do.

-Have you hit a brick wall? Aim higher and jump over it.


-A nest is supposed to be a temporary environment - are you still snuggled safely into yours?


-Think of yourself as a toy train. All toy trains de-rail now and then. Pick yourself up, dust yourself off and get back on track.


-Choice is a gift given to everyone. It is a powerful gift that can change your life.


-It's your choice - will you choose to be a victim or the victor?


-Great results will follow if you allow yourself to solve difficult problems.


-Life is a game. Are you going to be a participator in it, or just a spectator?


-Get rid of the negative people in your life - surround yourself with positive people who believe in you and inspire you.


-If you don't know where you are going how will you know when you get there?


-When the sun comes up each day, be up and out with it.


-Take twice as long to eat half as much.

-A change from unhealthy habits to healthy habits will yield extraordinary results.


-Winners feel like winners
Losers feel like losers
How do you feel?


-There is no such thing as luck. Success comes from actually doing it.


-If you don't dare to begin, you don't stand a chance of getting there.


-Your life is not a rehearsal. Don't leave it without giving it your all.

-Eat to live, don’t live to eat.

-Food is my fuel, not my friend.

-Never, ever, ever give up.


-Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.

-If you don't do what's best for your body, you're the one who comes up on the short end.



-Instead of giving myself reasons why I can't, I give myself reasons why I can.

-It's not whether you get knocked down; it's whether you get up.

-My advice is to go into something and stay with it until you like it. You can't like it until you obtain expertise in that work. And once you are an expert, it's a pleasure.

-No one can make you feel inferior without your permission.

-Nothing tastes as good as being thin feels.






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Leesh

SW/226, CW/199
Second Time Around Club
Re-Start Date: 6/7/09
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  #2  
Old January 30th, 2009, 02:02 PM
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Default Re: Food for thought...or motivation!

Great post! It all is so true! You can't fail if you don't try, and getting started is half the battle.
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  #3  
Old January 30th, 2009, 02:06 PM
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Default Re: Food for thought...or motivation!

Thanks!
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Created by MyFitnessPal.com - Free Food Diary


SW 195
CW 179.5
Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

Mini goal #2= 174 (out of the obese category)
Mini goal #3= 165
Mini goal *HALF WAY TO GOAL*=160
Mini goal #4= 155
Mini goal #5= 145 (out of the overweight category)
GOAL GOAL GOAL= 135
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