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#1
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#2
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| I just stir fried a handful of shrimp and mushrooms in olive oil. Not my favorite, but it was something a little different.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#3
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| That sounds yummy, did you use any seasonings? |
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#4
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| just olive oil and a little bit of chili powder. I am not very creative in the kitchen and as you can see, I am starting induction again after some time away. Trying to get my groove back!
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#5
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| How about some steak with those eggs? I like to grill steak an extra steak with dinner and use it the following morning for breakfast. I can usually get 2 meals out of the extra beef.
__________________ If God didn't want us to eat animals, he wouldn't have made them out of meat. |
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#6
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| Check out these sites: LowCarbFriends.com : losts of testing there on using alternative sweeteners and low carb flour mixes. I know I am not to the flour point. But one of my hobbies has been baking. I miss the art and science of it in my new low carb world. Healthy Indulgences: This chick has come up with some great looking recipes! I am planning on making the Chocolate Lava Cake for Valentines Day. Lighter side of low carb: Cauliflower or Zuchinni Pizza crust?!?!?! There are positive reviews and I am missing my junk food! It will have to be Zuchinni for me. I abhor cauli. I did buy some more cauli this weekend. Trying to force the love.
__________________ Tricia ![]() "Ode to the Whoosh Fairy" Now I lay me down to sleep; A cup of Splenda at my feet! I'll be good and drink my water--Leave the grape juice for my daughter. I promise to eat all my eggs, So take these bulges from my legs! I'll eat my pork--I'll eat a steer--Just smooth these bumps off of my rear! I'll never even look at jelly,Please take the blub out of my belly. These lips will never taste a sweet, (Oh if I could only see my feet!) So, please, tonite before I wake, A few more pounds--Whoosh Fairy--take! found on another msg board |
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