Roll Call~~2/05/09~~Thursday

**OzLover** · February 5th, 2009 05:31 AM

"Instead of concentrating on why we can't do a thing, we would be wise to change our 'Yes, but...' attitude to a more positive one. Saying 'yes' means I really do want to change my life for the better."
~~~Liane Cordes

Stay positive today friends!!

**plsmachic** · February 5th, 2009 05:41 AM

Finally!
The scale moved

And, two pounds to boot!

So, that was a great way to start the day!

I'm off to do some laundry, and then go to work!

HAVE AN AWESOME DAY EVERYONE!

**NoDef** · February 5th, 2009 05:47 AM

Congratulations on the scale moving. I lost 10lbs in the 1st 5 days of induction and the scale has stopped moving for the last 6. Oh well, I know they are stalls with this diet and that is expected. After induction I'm going to a once a week weigh in. I was on the diet last year and had a two week stall and then the pounds started dropping fast. Hopefully it won't take that long again.

Ready to jump on the treadmill now for interval training now. Good luck in your diet and exercise today.

**NewToAtkins** · February 5th, 2009 06:12 AM

Today is my first weigh-in at work for the biggest loser. Wish me luck! $250 on the line for the winner...

**Fozzy** · February 5th, 2009 08:07 AM

I don't worry about the scales at all.. i just eat the way that I must and then and if I'm near a scale or must weight for something, then I step on the scales. i do not want add the stress of what is happening to the mix, just trust the WOE and worry about the things in life that we are supposed to worry about. While this change in life is 100% mine, it should not change everything in my life.

**cruisergal** · February 5th, 2009 08:20 AM

Good morning all! Fozzy, I agree with you about the scales! They could be dangerous, if your obsessed with it. If you're clothes are getting looser, and you're inches are coming off, and you're feeling good, that's what it's all about. So as long as we're staying on plan & excercising, the rest will come.

Have a great day!

**tfek70** · February 5th, 2009 08:50 AM

Good Morning All, and happy Grey's Anatomy Day! New episode tonight. No scale movement for me, but the clothes are getting looser. I had chimichangas for dinner last night and they were pretty good. Have a great day and drink your water.

T. J.

**TexasExJen** · February 5th, 2009 09:42 AM

Good morning. Great quote to start the day Glenda. Staying positive is a must, and I will remain positive today, that I will continue on this healthy, life-changing path that I have set out on. Drinking water like a mad woman again today, it really does help me.

Glad to hear that most are having losses (both pounds and inches!). Have a great day everyone.

**Mrs. Hartzell** · February 5th, 2009 09:58 AM

Hello everyone!

PLSMACHIC, great job on your loss...2lbs jumps are always great to see!

Hope everyone has a great Thursday!

**FLGIRL1234** · February 5th, 2009 10:03 AM

Well after a dissapointing fall off the wagon over the holidays which started with a little something here, a little something there....led me to ....you guessed it....a complete carb fest daily, I have decided I am not going to have the "oh well I give up" attitude but instead pick myself off and begin again because after all when you give up is when really lose out.

ANyway, Hi to all my STACers! I'm Back!!!

Thread: Roll Call2/05/09Thursday
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