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#1
February 7th, 2009, 07:46 AM
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__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009   Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids   (THE place to be) (my first Atkins bling)      |
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#2
February 7th, 2009, 10:49 AM
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Just had the yummiest smoked salmon and cream cheese omelet...I am off to a great saturday! Stay legal everyone!
__________________  F43yrs young 5'7" SW172/CW159/GW140 restart date feb 02, 2009 - weighing in just once weekly! 1st mini-goal: 160 lbs - reached 24 march 2009 2nd mini-goal:155 lbs 3rd mini-goal: 150 lbs 4th mini-goal: 145 lbs GOAL : 140 lbs  |
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#3
February 7th, 2009, 02:05 PM
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Checking in  What ever illness I'm incubating (cold or flu?) is starting to take hold and I'm feeling bleckier then yesterday. Last night I decided that, because I'm not feeling well, I would eat even if I wasn't hungry... but that I would only eat legal foods. So by the time I went to bed I felt I'd overeaten! But when I woke up this morning (well... 11am!) and weighed in I was pleased to see 216. So TJ... I got my little wooshie!  But without the Michelob Ultra ) Sorry to hear that you went a little overboard last night, TJ!!  I know it won't affect you long-term, though... you're too dedicated! I'm feeling a little chilled so I'm going to find some socks and a sweater... them I'm going to settle into a corner of the sofa and watch TV all day.
__________________ Tangotori (Vickie) New Start Oct. 28, 2009 SW 231 - CW 212 - GW 150 Cheat Free Days = 2 Mini Goal = 190 - ACHIEVED! 5/17/09 OOPS = CRASH! - June through October DAMN! #1 Mini Goal = 200 #2 Mini Goal = 190 #3 Mini Goal = 180 More Mini Goals after that!  EdinInteriors My Interior Design Blog = DesignTies |
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#4
February 7th, 2009, 02:13 PM
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Good afternoon all! Hope this is a good day for everyone. Went out to lunch with DD, DS & his 10 yr old son. We went to a place that serves breakfast all day. All the specialty pancakes sounded lovely but I ordered a cheese/mushroom omelet & an order of bacon. Cup of decaf & a big glass of H20. Excellent!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#5
February 7th, 2009, 06:36 PM
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Quote:
I am checking in late today. I took hubby to the airport and then went with some retail therapy for a few hours. My daughter and I are going to the movie place that serves food tonight for a little fun. I will be careful. I am saving up my carbs (had less than 10 all day) for my favorite salad it is big and it will last me the entire movie. We are seeing DOUBT. Have a good night and no more beer for TJ  Julie
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#6
February 7th, 2009, 07:59 PM
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Howdy, all!! As usual, I am checking in late. Weight is still at 188, don't think I am drinking enough water. I'll change that tomorrow!!! I am just sitting here looking down at my belly. I can hardly see it anymore!! Now that is an accomplishment. Congrats to all the losers. May we all lose more tomorrow! carlae SW/206 CW/188 GW/145
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#7
February 7th, 2009, 08:11 PM
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Still here and doing great, hope everyone had a nice Saturday!
__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120  |
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#8
February 8th, 2009, 12:10 AM
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Well it is Sunday here already but I know it is still Saturday night for most of you. I am here (though late even for the US posts). Ate too much today but it was all legal. Have to stop my snacking behaviors. Especially at night. One battle at a time I guess.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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Roll Call February 7 2007 
. I figured if two gave me a 1 pound loss, 4 would be better. Poor execution on my part. After 4, chicken nuggets were unresistable. I probably hit 40 grams of carbs yesterday and was back to 209 today. Not much of a cheat, but still not good. Back on track today though (with a well deserved headache 
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