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#1
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#2
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| Happy Valentines Day. We went out last night. I had sashimi, beef and lamb from the carving table, and some terrific grilled veggies and didnt even have to feel guilty after such a great meal! |
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#3
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| Good morning all, I had a decent chunk of corned beef last night.. with a green salad. It was very good, this morning im just enjoying the relative solitude of the house before the kids get up. |
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#4
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| Morning all and happy Valentines Day. BF is taking me out tonight and I am gonna be good |
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#5
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| Happy Valentines Day everyone, no chocolate unless it's from Russell Stover. It's laundry day today so I will be busy this morning. Gonna take the wife out for italian tonight. I had a whoosh last night and am down to 205. Actually 204.8, but we'll do 204 tomorrow. Lots of love everyone, and take it easy today, its a rough one. T. J.
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009 ![]() ![]() Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids ![]() (THE place to be) (my first Atkins bling) |
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#6
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| Hi everyone, Hope you all have a nice day and stay away from the chocolate!! I lost another half pound, will have to look for new jeans again in a week or two!!
__________________ Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal! ![]() Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120 ![]() |
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#7
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| Here and on track but still have to go shopping for a good supply of food for myself. this time is going to be interesting as I am now living with my bf. If he says one word he is sooooo sleeping on the couch. This makes, what, liek my 4th time doing this. I think I have one thing motivating me a little more this time.... I do not want to go through what my mother did stumbling back and forth between weight loss and different things to do it.
__________________ ![]() Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs ![]() Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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#8
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| GOOD MORNING ALL!!! Keep away from the chocolate and drink your water! I am going to my mother in law's for supper and she has been advised that I doing Atkins...She promised to make some kind of meat and salad...she is so sweet! |
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#9
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| I got 1-1.5 lbs of water retention for V-day. boooooo.
__________________ the big atkins re-start on july 14/08... 235/204/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german! re-started induction - feb 23/09. needed a fresh start! |
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#10
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| Quote:
Apparently if your body isn't used to getting much water it will try to keep as much as it can like a cactus because it doesn't know when it will get more. After a while of continuously giving the body water the retention should go away and will tell your body ohhh wait i will have a constant supply so it will let it go. That is the most disgusting part for me honestly. I sit with one of my feet under my rear so when its time for bed and my bf touched my leg the first time since that happened he freaked out like omg whats wrong with you are you ok.
__________________ ![]() Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs ![]() Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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