![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | | LinkBack | Thread Tools | Display Modes |
|
#32
| ||||
| ||||
| Met goal on water and stuck to the plan. I am too tired to exercise tonight. I will double up tomorrow to make up for today. |
|
#33
| ||||
| ||||
| met water goal, and walked for more than 20 minutes as I'd initally thought. probably closer to 40.
__________________ the big atkins re-start on july 14/08... 235/204/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german! re-started induction - feb 23/09. needed a fresh start! |
|
#34
| ||||
| ||||
| I tried to get on last night but couldn't (IP problems). This is a perfect challenge because I can hit all my problem areas in one challenge! GOALS: WATER- 72 ounces a day EXERCISE- Walking 4 mph for one hour at least 3 x a week Weight training at least 2 hours a week Pilates minimum 1 hour a week WEIGHT LOSS GOAL: I will know tomorrow. Sunday will be my weigh in day and my goal will be to lose the weight I have gained since November so first I have to see where I am now so I know how much I want to shoot for. I have been trying to bring myself back to the straight and narrow for awhile now and think I am FINALLY back on track. Good Luck everyone! |
|
#35
| ||||
| ||||
| oh yeah, are we supposed to weigh in before the end of the challenge? will there be weekly ones?
__________________ the big atkins re-start on july 14/08... 235/204/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german! re-started induction - feb 23/09. needed a fresh start! |
|
#36
| ||||
| ||||
| OK Julie, I have my goals for you. 100 oz of water every day 45 minutes of exercise 4 days a week 10 pounds for the challenge. That will take me to 18% body fat, but still overweight according to BMI. Once again, great work on the challenge. STACers Rock!
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009 ![]() ![]() Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids ![]() (THE place to be) (my first Atkins bling) |
|
#37
| ||||
| ||||
| Hi Gang, Here is the stats that I have so far. Please post the start weight and goals weights. I tried to pull them out of the siggys but I am super busy and I missed some. Plus feel like I have ADD today. My sincerest appologies if I missed any one.Also for those of you who want to join but can't exercise you can still join the challenge. Also to the person who wanted to do the inches. I need your total inches to start and the number of inches that you want to goal yourself. We don not want to leave any one out. I will extend entry until Monay evening. Vickie/Tongotori -12 sw210/cw210/gw198 Julie/Alaskagirl -9 sw208/cw208/gw199 Everloosing? Miab -5 sw215/cw215/gw210 Steadyasshegoes -10 sw209/cw209/gw199 Determined1017? sw230/cw230/gw? Peacefuljourney? sw192/cw192/gw? Chynna-Sunday Deserthorn-1 ??? Mamat? sw189/cw189/gw? TJ/Tfek70 -10 sw?/cw?/gw? |
|
#39
| ||||
| ||||
| Julie, SW-199, CW-199, GW-189. I almost got a great start today. I took my kids to a carnival and almost tossed my lunch on a kiddie ride. I am getting to old for that stuff. I used to go on all the rides, but I haven't done that in at least 15 years. No cheating today though. I got my son a funnel cake and my daughter a deep fried snickers and didn't sample either.
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009 ![]() ![]() Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids ![]() (THE place to be) (my first Atkins bling) |
|
#40
| ||||
| ||||
| Ok I seem to have a problem keeping my goals in my siggy, everytime I go back to check them they're gone??? Well anyway my goal weight is 210 for the end of this challenge. I guess I will have to keep track on my own unless anyone has any ideas as to why I seem to be having trouble...and yes I am hitting save...lol I'm going to try one more time to get it to work.
__________________ SW 2/17/09.....240 Goal #1: 230 ---met 2/23/09!!! woohooo!!! Goal #2: 220 ---met 3/23/09!!! wowzas!!! Goal #3: 210 ---met 4/23/09!!! yahooo!!! Goal #4: 200 ---met 5/13/9 OMG I'm in wonderland!! Goal #5: ONEderland....HelllOooooo Baaaabbby!!!! Goal #6: 195 ---met 05/26/09 yeaaaaahhh!!! Goal #7: 190 ---met 06/15/09 Goal #8: 180 ---met 07/23/09 Goal #9: 170 ---met 09/13/09 Goal #10: 160 ![]() |
| Bookmarks |
| Tags |
| challenge, exercise, loss, stac, weight |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |