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#1
March 16th, 2009, 04:33 AM
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#2
March 16th, 2009, 05:35 AM
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Good Moring All, I'm up and going to my power aerobics class. We watched the space shuttle launch last night from our front yard. Even from 200+ miles away it was pretty neat. We could see the flaming contrail and it was unmistakably the shuttle. I think we'll have to get down there for the next one. We could even see the boosters separate from where we were at. I'm off to start another busy week. T. J.
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009   Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids   (THE place to be) (my first Atkins bling) |
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#3
March 16th, 2009, 05:53 AM
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Wow that must have been cool tfek. Morning all. All OK here. Up early and lots of chores done already. Food on track. It's a nice sunny day and the washing is out on the line - that makes me smile! Zx
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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#4
March 16th, 2009, 05:55 AM
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Good Morning... I have a dentist appointment today...YUCK.. Going to eat a dentist breakfast...and not sure what I am going to have for lunch cause it always takes my mouth forever to un numb.. Might stop and pick up some egg drop soup.... Went to a birthday party yesterday and didn't cave..Proud of myself.. Looking forward to this week and another weigh in on Sunday
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#5
March 16th, 2009, 06:28 AM
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Good morning STACers! I didn't sleep well last night and I feel like crap but I'm going to do my abs routine now so that should wake me up. Have a great day everyone!
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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#6
March 16th, 2009, 06:40 AM
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I've been off and on the wagon for the past week. There's no excuse, though I'd like to blame it on HIGH amounts of stress, as I just purchased a new home and trying to pack, move and keep up with the kids all at the same time. No excuses. Anyway, here's my thoughts on it: SO WHAT? It's a new day, a new week. Thank goodness all this moving has kept my weight down. I had some yummy egg yolks in coconut oil for breakfast. I save the whites for my two little ones. They love them! At one point, I stepped on the scale and it said I gained 6pounds. I flipped out at first, then realized that it HAD to be water weight. I'm back down to my previous weight, only 2 days later. Have a wonderful week! We're being flooded out here in GA. Anyone Twitter??? Look me up... ShePhill
__________________  Some of my short term weight goals: (Roughly 2 lbs a week) 183lbs by February 20th (goal met! 182lbs) 180lbs by March 6th (goal met! 2/22) 170lbs by March 24th ~ GOING TO CELTIC WOMAN CONCERT 160lbs by May 1st 150lbs by June 14th *My anniversary* <3 140lbs by August 31 130lbs by Halloween Oct 31 |
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#7
March 16th, 2009, 06:47 AM
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Good Morning! I don't have to work today, but my six pound chihuahua feels the need to bark insanely when the wind blows too hard, so I'm up. I have a cold, so Im feeling very congested and blech but it's supposed to be beautiful day so I'm going to take the dogs for a nice long walk. I havent been very good about exercise so far. I really need to get moving. TJ - That is so cool that you could see that from your house. Im way jealous. Sandy - Congrats on not caving at the bday party! And sorry about the dentist! Everlosing - Good luck with the auditor - if he shows up. Try not to stress. Im sure you'll be fine! Have a great day everyone!
__________________ F/26/5'4 Restart Date: April 23, 2007 Re-Restart Date: March 8, 2009 Struggling with PCOS and Infertility issues. I WILL MAKE IT TO GOAL!  |
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#8
March 16th, 2009, 06:56 AM
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Morning STACers, Monday's are always slow for me...ugh. But, I'm still on plan. Everyone have a good day. Etire
__________________ SW: 257.5 lbs- July 23, 2008 Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs] Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs] Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs] Mini-goal 4: 225.0 lbs--> ******************************************* Round 1: 14-day Induction: -8.5 lbs and -5.5 inches Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches ******************************************* Etire's Journal  Created by MyFitnessPal.com - Free Calorie Counter |
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#9
March 16th, 2009, 07:03 AM
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Morning everyone! I'm back from the cruise and weighed in this am. I was only up 3 pounds from where I was the day I left, so not too bad. It wasn't so much the food as the alcohol.... Anyway, I'm back on track today, will kick in the water, and it'll be off in no time. I'm happy to see it being daylight later in the day, that means nice long doggie walks when I get home in the evening, and that's good for both of us  Hope everyone has a great day!
__________________ Jennifer F/ 5' 9"/ 48 yrs 265.4/246.4/185 I'm recommitted to doing this for me!! |
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#10
March 16th, 2009, 07:17 AM
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Hi all! I have had an amazing first week on induction. I've lost 11 Lbs. (and an incredible 11" loss all over) which is nothing short of amazing. I haven't had that much success even when I did Atkins the first time. I cut out cheese this time (because i think I have a dairy intolerance) and it seems to be the reason I stalled all the time. I saw the Space Shutttle too. I live directly across from the shore where they launch about 30 minutes away and it is the neatest thing, better then you can imagine being this close to it. The colors are awesome. The whole family was out there. The kids get a kick out of it every time. I am shocked you can see it there in Georgia. That is really amazing.
__________________  Jen ~Starting again for the LAST TIME!! THEN: JUNE 2003 ~ 198 LBS DEC. 2003 ~ 135 LBS *63 LBS LOST! Now: 2009 March 9 ~ 201.5 LBS. March 16 ~ 190.5 LBS. (-11 Lbs.) March 23 ~ 185.5 LBS. (- 5 Lbs.) March 30 ~ 188.5 LBS. (+ 3 Lbs.)  April 6 ~ 185.5 lbs. (-3 Lbs.) 201.5/185.5/135 = 50.5 LBS. to go |
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