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#1
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#2
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| Good Morning! I'm here and getting ready to head off to work. Hope everyone has a great day! |
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#3
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| Good Morning everyone, I am down another 2lbs. I know its cuz the TOM is almost over so yay for that too giggle. My Treadmill comes today. That was a good deal delivery and setup 65.00. Let me tell you that makes my day i dont have to stress about carrying that heavy thing in the house and trying to get it set up. I bet the weight will really start coming off. Since i am a huge couch potato. Only 5 more pounds to go then i am at the weight i was when i quit smoking. I feel soooooo much lighter. Have a great day everyone. |
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#4
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| Good Morning.. Busy day.. My daughter has a dance recital today..so we will be gone about 11 hours.. I have my foods plan. Between the 2 and 7 show we are going out to eat. I spent yesterday figuring where I could go and for the best price and be full.. Cracker Barrel won! I didn't know they had such a huge Low-Carb Menu. Yesterday on the food board I posted Zucchini Chips recipe its under Snacks. Looks easy and yummy AND its a vegetable. |
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#5
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| G'morning all I'm up and roaring to go today - too bad everyone else in the house is still sleeping..lol. I forgot how much fresh food I go through when eating atkins style - a stop at the grocery store is a must today. I'm looking forward to a long walk and maybe painting my living room today (that is IF my dh and I can agree on a color) - Ive put it off WAY too long! Have a happy Saturday!! ~ Dana ~ |
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#6
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| The sun is shining but it is only 11* so I'll wait before going for a walk! Have a great day everyone & remember to drink your H20.
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#7
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| Good morning everyone! Congrats on your lost Ruthanne! I vaguely remember the days when I could post about a 2 pound loss. I'll be happy if I can post a 2 pound loss for the month I did get some wonderful news last night. Apparently my mother has been inspired by my new committment to losing weight and getting healty. She has started this WOE. She's the person that origially introduced me to this WOE a decade ago. She might even grace us with her presence here. She's down 6 pounds so far in induction. I have a ton of housework to do today and a children's birthday party to attend. I've never had a sweet tooth, so this should be a walk in the park. Hopefully today I can get my lazy butt back in the gym. I haven't worked out in 4 days. I can definately feel the effects.
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009 ![]() ![]() Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids ![]() (THE place to be) (my first Atkins bling) |
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#8
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| Quote:
Well, having your mother join the fold IS great news .... awesome and I hope she does grace us with her presence ... fantastic! Just did my "aerobic mopping" to be followed shortly by my "aerobic vacuuming" .... who says housework isn't good for ya?
__________________ ) F/57/5'6"![]() |
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#9
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| Ruthanne, I, too, am working on getting rid of my "quitting smoking" pounds. About four and a half years ago, I lost 45 pounds in about 4 1/2 months doing an Extended Induction. I kept it off with no problem and then last April 30, I gave up the smokes after 20 years of 1+ packs per day. This past year, I have gained and lost seven pounds TWICE!!!! That can't be good on the old body. But I weighed 179 when I quit and when I last weighed a week and a half ago, I was at 182. I'm pretty sure i can get back to 179 by April 30. |
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| 3/21/09, call, roll, saturday |
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