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  #11  
Old March 28th, 2009, 10:41 AM
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Atkins Phase: 14-day Induction
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Default Re: Roll Call Saturday 3/28/09

Saturday! 6th day of induction but I am on alert, I always have a harder time when my DH is home, he can eat whatever he wants and it's been our tradition to eat unhealthy on weekends. I also have a solo performance today (I play flute) with a reception of carboliciousness after. I am prepared with chicken leftovers from last night and a low carb wrap to take with me, if I'm not hungry it won't be to bad!
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  #12  
Old March 28th, 2009, 11:31 AM
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Default Re: Roll Call Saturday 3/28/09

Happy Sauturday STAC'ers

I am so happy last week is over. I am still fighting the flue but the Z-Pack has helped. I am feeling much better-just the sinus infection is still lingering.

I weighed in this AM... -3 woohoo. I wasn't sure what I would loose since I haven't been eating as good as I normally do. In fact I didn't eat any veggis yesterday (not like me). Just the timing was bad. My husband made a great minced salad but I was already full off of meat loaf. I skipped lunch all together and only had sausage for breaky.

We did go to the market and I stocked up on fresh veg yesterday after noon so I am good to go for this week. I am so busy that I have to plan well. This coming week should be a little easier than last week, but the following week will be crazy again.

My knee blew up on me Thursday again... It is killing me and swollen pretty badly again. I just want it to get better. I am afraid I will have this for the rest of my life.

Loopie- good luck with your performance and good job with induction. My husband is frying potatoes right now so I completely understand about the weekend thing. I usually use the weekend to make my vegi soup, cheese cake muffins or other special foods.

TJ- I asked when are you going to have a talk to my husband about doing the housework...Sooo when?? Have fun at the soccer game.

Have a great day,

Julie
__________________
Re-Start Date 1/03/09 SW 232/LW199/CW 192
#1 Goal 215 2/11/09
#2 Goal- 198 4/26/09
#3 Goal- 189
#4 Goal- 179 #5 Goal- 160






July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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  #13  
Old March 28th, 2009, 12:03 PM
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Default Re: Roll Call Saturday 3/28/09

happy saturday everyone! checking in. still on plan, etc.
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the big atkins re-start on july 14/08...

235/204/165

mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199

http://on-my-weigh-again.blogspot.com/

yay german!



re-started induction - feb 23/09. needed a fresh start!

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  #14  
Old March 28th, 2009, 12:05 PM
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Default Re: Roll Call Saturday 3/28/09

Happy Saturday!

Today is my Day 11 and my 3 day stall/gain is over! I'm down a pound! So happy day for me!

I'm getting close to my first mini-goal. Today, I have to get ready for company tomorrow, and I'm also hoping to take a nice walk.

Have a good one everybody.
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Recommitted to LC: 3-18-09
F/35/6'1"
267.9/244.7/170 -- #'s lost: 23.2

Mini Goals:
260 * 250 * 245* 235 * 215 * 195 * 175 * 170
4/2 * 5/8 * 7/3

[/B] Health Challenges:
Hashimoto's Thyroiditis (Autoimmune Hypo), Adrenal Fatigue, Hormonal imbalances, Estrogen Dominance/PCOS Symptoms & Pain issues

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  #15  
Old March 28th, 2009, 12:18 PM
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Default Re: Roll Call Saturday 3/28/09

Good morning everyone!!!! It's pouring here with thunder. I love it. I won't get out of my pajamas today. Wonderful!

I read something the other day about why if you weigh once a week, it should be Monday. That keeps you on the straight and narrow over the weekend.
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  #16  
Old March 28th, 2009, 01:50 PM
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Status: Re Re Re Re induction
Atkins Phase: 14-day Induction
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Default Re: Roll Call Saturday 3/28/09

The soccer game didn't get rained out, and my daughter didn't catch any butterflys, but not for lack of trying. 5 year old soccer isn't really soccer, but they have fun.

I got my lawn mowed and fertilizer put down. It is looking like the storm hung a left at Pensacola and is heading up the west side of Georgia. I might just be able to grill some steaks tonight after all. I'm saving the laundry for when the rain starts. I'll probably lose power I plan that way, but there's always tomorrow.

Julie, start your DH with something small, like noticing that cleaning needs to be done. I still don't notice the dirt on the floors, but my wife can feel individual dust molecules through the soles of her shoes. It's gotta be at least 6 inches long for me to notice floor dirt. Tell him vacuuming is like mowing the lawn indoors. Just hope he doesn't want a riding vacuum with a beer holder.
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"There's room for all God's creatures...right under the gravy"
241/208/190 5'11"
Mini goal - 214, officially out of the obese BMI- reached 1/27/2009
Mini goal 2 - wonderland - reached 2/28/09
38M/Married with two wonderful kids

(THE place to be) (my first Atkins bling)
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  #17  
Old March 28th, 2009, 02:52 PM
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Default Re: Roll Call Saturday 3/28/09

Quote:
Originally Posted by ratucker5 View Post
morning everyone, this is gonna be a tough day. I am taking my son to the movies and well movie popcorn is my criptonite (sp?). I dont go to the movies often i think maybe 1 a year because hes autistic and doesnt do well there but they just opened up a special showing for special needs kids they can be themselves and no one will give us dirty looks it will be nice to fit in out in public. i just hope i can stay away from that popcorn. wish me luck
Oh thats great..you will be fine.. Just eat before you go
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Sandy
Christmas 2007


Starting Weight 293 Highest Weight
Current Weight 271
Goal Weight 150
Female/40

Mini Goals
#1-Get into 260's-
#2-Get into 250's-
#3-Get into 240's
#4-Get into 230's



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  #18  
Old March 28th, 2009, 03:22 PM
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Default Re: Roll Call Saturday 3/28/09

Good afternoon everyone! I got up today and did a nice long workout. I did 15 minutes on the eliptical, and then I got off and attempted some "simple" (to the average Joe) leg exercises and then I did a bunch of upper body weights and crunches. Excellent Saturday workout! I can't believe I did 15 on the elipical! That Rocks!!!

I plan on paying some bills and maybe cleaning the car and garage today...or tomorrow, whatever. I THINK I'm gonna go out tonight...pretty sure of it. Go show off my 12 pounds lighter self!

Sandy, great job at the Mexican place...those chips are MY criptonite!

Ratucker5...make sure to take some low carb treats with you. Maybe some cheese cubes or some celery and cream cheese. Good luck! Popcorn doesn't phase me, but those chips at the Mexican restaraunts...ugh! I can eat a whole basket all by myself.

Ack! Kelly...I just changed my weigh in day to friday because I didn't want to "not workout" over the weekend for fear of a monday weight gain. Maybe I'll switch back to monday after I get a real good consistent workout going???? Hmmmm I weight myself so often, so maybe it doesn't matter. I just want to have a "day" that is "official" for record keeping.

Enjoy your saturday!!!
__________________


Started: 3/2/09

~280~270~260~250~240~230~220~210~200~190

Realistic Final Goal: 190
Stretch Goal: 140


Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.
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  #19  
Old March 28th, 2009, 03:39 PM
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Default Re: Roll Call Saturday 3/28/09

You know, Rajenki, I would say if you weigh every day then it doesn't matter. Can't imagine a scenario where it would. That would only makes sense for "weekly" weighers...

Have fun "out" tonight. I'm jealous.
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  #20  
Old March 28th, 2009, 04:02 PM
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Default Re: Roll Call Saturday 3/28/09

Happy Saturday, fellow Atkineers!
__________________

Start date: 03/14/09
Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
Goal #2 - 250 - Met 05/22/09! Goal #5 - 220
Goal #3 - 240 - Met ~6/20/09! Goal #6 - 210
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