Roll Call 4/20/09 Monday

[Koober101]

Ok I am here but not happy with myself.

Sunday night I was lazy and did not feel like cooking so I tried to
order Atkins semi friendly food from a Chinese place. Got the Beef satay
and that was ok, then I got the ribs which probably had some sugar in
the coating, but for some reason I also got general T'so chicken.

I am sure there was tons of sugar in the coating and I am also sure
the chicken chunks were breaded.

Its ok, Monday is a new day and new start and I have 10 weeks before
I go overseas. I can be better !

T.J Good job on trying to stop smoking, thats also one thing I need to
do once I am down to a good weight, I would also try to stop now but
I am terrible at trying to multi-task.

[plsmachic]

I'm here...

I've been going through some self-sabotaging for the past 2 months... but, I think I'm done hurting myself now...

I've been good all day and I'm going to go make a casserole dish to divi up for the rest of the week...

Hi everyone I've missed!

& hello new faces!!!

[tfek70]

Welcome back Plsmachic! You've been missed. I've been going through a self destructive streak lately myself.

[carlae]

Hi. everybody! Monday is like any other day to me cause I'm always doing the same thing. But, I stuck on plan, still haven't had as many carbs as I should, but I am too full to eat anything else. I rode my bike, and am chugging my water down!

TJ and Ever. good luck on you quitting smoking. I've smoked so long now, it's part of me. I'm scared that if I was to try to quit, I would gain all my weight back plus more. I have cut down about a pack a day, cause I don't smoke in my parents home. Oh, well, maybe one day!

carlae
SW/206
CW/170
GW/145
Restarted Atkins 01/01/09
Female/53 yrs/5'4"