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  #11  
Old April 24th, 2009, 02:40 PM
Koober101's Avatar

Status: Playing Games when should be on the treadmill...
Atkins Phase: Extended Induction
S/C/G Weights: 225/220/170
Mini KickUps Champion Rabbit Hunter Champion
 
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Default Re: Roll Call 4/24/09 Friday

rajenki wrote:
"John, not trying to be an uber-witch here"

Not at all...

I guess it was not really a complaint, I think
I just was a little depressed the other day and I saw how so
many people interact here, I just felt left out. I think we all
can feel like that at times.

Thank you again to all.
__________________


225 / 220 / 170

Whad'ya mean I can't have Cheesy Poofs ?

Atkineers -- People that are thick and tired of it
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  #12  
Old April 24th, 2009, 02:50 PM
rajenki's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 3
S/C/G Weights: 292/269.8/190
 
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Default Re: Roll Call 4/24/09 Friday

John, I know I can feel like that at times...so I hear ya. I think today you got some interaction

Now...keep checking in...I personally like reading what everyone is up to. Guess I'm just nosey! :P

Hope everyone has a great LC weekend! I plan on doing some great work at the gym as I have no life anyway! Might as well spend my time working out!
__________________


Started: 3/2/09

~280~270~260~250~240~230~220~210~200~190

Realistic Final Goal: 190
Stretch Goal: 140


Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.
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  #13  
Old April 24th, 2009, 03:08 PM
Koober101's Avatar

Status: Playing Games when should be on the treadmill...
Atkins Phase: Extended Induction
S/C/G Weights: 225/220/170
Mini KickUps Champion Rabbit Hunter Champion
 
Join Date: Feb 05, 2009
Location: Virginia
Posts: 138
Rep Power: 4
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Default Re: Roll Call 4/24/09 Friday

I will try to be checking in each day, even if a short note to say I am here.

It was just one of those days, I know often people would post a lot here
and I have not replied to them. Nothing personal, I just didn't. So I will
try to also be more aware of others issues.

On a side happy note, I saw the recipe for pumpkin on here and that will
really help my veggie intake as I really do not like most.
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225 / 220 / 170

Whad'ya mean I can't have Cheesy Poofs ?

Atkineers -- People that are thick and tired of it
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  #14  
Old April 24th, 2009, 03:36 PM
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Atkins Phase: 14-day Induction
 
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Default Re: Roll Call 4/24/09 Friday

Hey everyone,

Just checking in. Doing great today, so happy it is Friday. I am looking forward to this weekend. It is much needed. I am veryy happy on atkins. I think this is my 5th day of induction and I am feeeling pretty good. I have not gotten on the scale yet. I would rather measure my progress in how I feel. My jeans feel a little loose and I feel like I have lots of energy. I was looking at some of my pictures from 2 years ago...and I can't wait to look like that again!!!! I am excited I am on the right path.

Yesterday I had

Breakfast -
Chicken Breast - with Cheese

Lunch - Carls Jr 6 Dollar Burger (low carb style wrapped in lettuce) with no ketchup and tomato -

Dinner - Some more chicken with cheese

Can you tell I like chicken?
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  #15  
Old April 24th, 2009, 03:45 PM
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Atkins Phase: OWL Rung 2
 
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Default Re: Roll Call 4/24/09 Friday

I'm back for my afternoon check-in... Hi everyone!

Julie - I'm so hopefull that the biopsy results come back showing the tumors are benign! I think you said your dog was young(ish)... is the breed prone to cancer? Our pup Simon is getting old - he's 12 and really slowing down. We love him so much; even a death brought on by old-age would make us enormously sad. Knowing how we feel about our dog, and knowing that you have several dogs that you dedicate a lot of love and time to, I think I can understand how you feel about this current issue. Fingers crossed it's nothing!!

In the mean time, sounds like you're doing well with your renewed induction! Keep it up!!

Becki - I'm just like you, I think... I like to prattle (or, as you put it, blather ) and I like to read about how others are doing. I also like to respond like I'm doing now - and I can see that you do, too (and I for one apprecaite it!!). It's this kind of dialogue - a little back and forth banter - that I really like... and it's what makes me wanting to come back to roll-call. The dialogue doesn't have to be about me or directed to me... it just has to be genuine. Of course a call out like "hey Vic! Sorry you fell off the wagon this weekend, but I know you'll get back on!!" directed my way is always welcome! There are a good number of STAC members who use roll call this way and I think it's great (Julie, TJ, Ever, Kelly to name a few)!!

For me... I don't want to start a thread and talk about a specific thing. I don't want things dragged out. I don't want someone telling me what to do when I feel pretty darnned confident that I know how to work this Plan for me and my lifestyle.

So... roll-call is almost perfect... with dialogue and banter it IS perfect.
That's all I'm saying...

Sirglock... yes, I can tell you like chicken!!
And John... we've got your back!

Vickie

P.S. I almost forgot!! Becki = congrats on the consistent, lower scale number!! You're making this happen, even if it is slower then before. You rock!!
__________________
Tangotori (Vickie)

New Start Oct. 28, 2009

SW 231 - CW 212 - GW 150
Cheat Free Days = 2

Mini Goal = 190 - ACHIEVED! 5/17/09
OOPS = CRASH! - June through October DAMN!
#1 Mini Goal = 200
#2 Mini Goal = 190
#3 Mini Goal = 180

More Mini Goals after that!



EdinInteriors
My Interior Design Blog = DesignTies
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  #16  
Old April 24th, 2009, 03:56 PM
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Default Re: Roll Call 4/24/09 Friday

[QUOTE=tangotori;1061278]
For me... I don't want to start a thread and talk about a specific thing. I don't want things dragged out. I don't want someone telling me what to do when I feel pretty darnned confident that I know how to work this Plan for me and my lifestyle.


PQUOTE]

Vickie, this is exactly why I rarely leave STAC. I'm not into the channeling of Dr. Atkins. LOL!!!
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  #17  
Old April 24th, 2009, 04:24 PM
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JOURNAL CHATS HOSTESS

Status: One day at a time...
Atkins Phase: OWL Rung 1
 
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Default Re: Roll Call 4/24/09 Friday

Checking in on this wonderful sunny Friday! I think I can safely say that Spring has finally arrived in my neck of the woods. Doing well~~day 5 cheat free after my trip to Cape Cod.

I would suggest to people to think about starting a journal in Journal Chats. It is a great place to keep track of your progress, write out the feelings~the good & the bad, a great place for your ADBB friends to keep in touch with you etc...

Have a wonderful evening!
__________________
"You always had it. You always had the power."~~ Glinda the Good Witch


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MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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