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#1
May 6th, 2009, 09:42 AM
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__________________ Rebeginning Atkins - 3-5-09 Male - 36 yrs - 5' 10" Starting weight - 290 Goal - 200      |
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#3
May 6th, 2009, 10:28 AM
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Not enough  I am not a big egg eater but notice that I loose better when I can get 2-4 in daily. I maybe get 3-4 a week unless I make quiche or omlettes. Julie
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#4
May 6th, 2009, 11:33 AM
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3 every morning. Usually scrambled, but sometimes fried with the yolks broken.
__________________ Susan Started Atkins 7/5/2008 for the second time HW/SW/CW/GW 197/190/170/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. met 11/8/2008 Third mini goal: 160 lbs. (which was my postpartum weight with my second baby) Fourth mini goal: 150 lbs. Ultimate goal: 140 lbs   |
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#5
May 6th, 2009, 11:35 AM
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Just the one in my morning quiche on weekdays, 2 sat & sun for breakfast. My hubby likes them alot more than I do - he eats them for snacks.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ Last edited by JulieB; May 6th, 2009 at 07:46 PM. Reason: for - not from...lol & he, not the :-( |
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#6
May 6th, 2009, 11:54 AM
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It varies by day. I've found that on the days eggs are a part of the menu, I tend to get full faster and stay that way longer. Last night I was starving and had 4...and am still not hungry again. |
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#7
May 6th, 2009, 02:07 PM
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Two to four eggs a day for me too. I love hard boiled eggs and keep them handy for a snack... The kids eat them too so we go through a lot of eggs. I also love omelets for breakfast, makes me slow down and eat something hot. Eva |
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#8
May 6th, 2009, 07:34 PM
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2-3 eggs in the eggnog shake I make.
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#9
May 6th, 2009, 07:50 PM
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at least four in the morning, i buy them in bulk  worked out so much better for me and my fiance, considering he wants at least four every morning too!
__________________ im 23 and a female  SIXPACK SIXBURGH  start weight- 265 goal one- 240-- DONE goal two- 220 goal three-200 goal four-180 final goal- 150-170, obiviously closer to the 150 the better |
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#10
May 6th, 2009, 11:20 PM
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I generally limit myself to 2 a day, but don't eat them every day (maybe 5 days a week).
__________________ Tangotori (Vickie) New Start Oct. 28, 2009 SW 231 - CW 212 - GW 150 Cheat Free Days = 2 Mini Goal = 190 - ACHIEVED! 5/17/09 OOPS = CRASH! - June through October DAMN! #1 Mini Goal = 200 #2 Mini Goal = 190 #3 Mini Goal = 180 More Mini Goals after that!  EdinInteriors My Interior Design Blog = DesignTies |
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How many eggs do you eat in a day? 
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