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  #1  
Old May 10th, 2009, 02:55 PM
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Default ok who is starting tomorrow? 11 may 09?

i really really need support. i am having so much stress in my life and i really need to get a hold of my food issues. is there anyone that is starting tomorrow and if so are you open to helping me?

i went shopping this morning and got lots of meat and veggies. i am committed and i just need a hand.

thanks!!!!
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Old May 10th, 2009, 03:13 PM

Status: Patiently waiting to move onto OWL!
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Default Re: ok who is starting tomorrow? 11 may 09?

I am starting tomorrow. I'm at 164 (which I'm not going to count until tomorrow). I want to lose 35 lbs. I'm going to weigh myself and start from there. I'm very motivated to lose this weight. My husband is in the military and he's in awesome shape and has dropped 65 lbs with my help (I made him do Atkins and he was kicking and screaming). He is now 239 and has lost 78 lbs total. He looks so much better!

I want to look good and I hate the way I look right now. I have to do Atkins because it's the only thing that works for me. I tried weight watchers but I was hungry hungry hungry!
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Starting Atkins: 9/2/2008 restart: 5/11/2009
Female, 30, 5'6" Highest weight 176

Starting weight: 5/11/09 164
159: reached 5/18/09
154:
149:

My mini goals to get to 149 again.

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Old May 10th, 2009, 03:18 PM
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Default Re: ok who is starting tomorrow? 11 may 09?

BRIGHT STAR lets work together. i am going to get on the wii fit tomorrow morn before the gym. i will work from that weight. i try not to weigh myself and go by how my clothes fit but i know how much i weighed when my clothes fit so i know where i need to be.
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Old May 10th, 2009, 03:51 PM

Status: Patiently waiting to move onto OWL!
Atkins Phase: 14-day Induction
S/C/G Weights: 164/159/130
 
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Default Re: ok who is starting tomorrow? 11 may 09?

Works for me! I have to come to the board. That's how I fell off the wagon the first time! The board keeps me accountable and motivated.
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Starting Atkins: 9/2/2008 restart: 5/11/2009
Female, 30, 5'6" Highest weight 176

Starting weight: 5/11/09 164
159: reached 5/18/09
154:
149:

My mini goals to get to 149 again.

Completed Challenges:
Weigh? No Way Challenge, Squat Challenge, Abs
Read the book challenge: 10/12/08







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Old May 10th, 2009, 04:25 PM
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Default Re: ok who is starting tomorrow? 11 may 09?

I'm not starting tomorrow, but I will say that tomorrow will be a lot easier than today was, yesterday was, and Friday was.

My point? Just start, the rest is easy.

Good luck tomorrow. You should be proud of yourself....!
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Old May 10th, 2009, 05:04 PM
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Thumbs up Re: ok who is starting tomorrow? 11 may 09?

hey ! I am starting tomorrow as well. Target is to lose 22 lbs in 2 mnths. All set mentally to go for it. I hope we all do a good job
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Old May 11th, 2009, 04:59 AM
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Default Re: ok who is starting tomorrow? 11 may 09?

Im starting today but im alot heavier than alot of you guys today is the hardest but it only gets easier from here. good luck to you all!
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Old May 11th, 2009, 07:16 AM
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Default Re: ok who is starting tomorrow? 11 may 09?

ok the start of the day. i have to go out for the day but i am prepared. i am armed with lots of water, the coupon for the free kfc meal ( i do not eat the potatoes, just the cole slaw), and more water.
had my last glass of wine last night....
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  #9  
Old May 11th, 2009, 07:22 AM
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Default Re: ok who is starting tomorrow? 11 may 09?

Quote:
Originally Posted by Gabby View Post
ok the start of the day. i have to go out for the day but i am prepared. i am armed with lots of water, the coupon for the free kfc meal ( i do not eat the potatoes, just the cole slaw), and more water.
had my last glass of wine last night....
WAIT! Skip the coleslaw. It has sugar in it. It also has 22g of carbs per serving.

Cole Slaw Vegetables: Chopped Cabbage, Carrots, and Onions. Sauce: Sugar, Soybean Oil, Vinegar (Distilled Vinegar, Corn and Cider Vinegar, Malt Vinegar, And Natural Flavors), Water, Salt, Whole Eggs, Modified Corn Starch, Mustard Flour, Xanthan Gum, Natural and Artificial Flavor, Paprika Extractives, Paprika, And Caramel Color. Contains Egg.

Just get the chicken...!

Good luck. You'll do great...
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Old May 11th, 2009, 07:22 AM
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Default Re: ok who is starting tomorrow? 11 may 09?

Quote:
Originally Posted by Gabby View Post
ok the start of the day. i have to go out for the day but i am prepared. i am armed with lots of water, the coupon for the free kfc meal ( i do not eat the potatoes, just the cole slaw), and more water.
had my last glass of wine last night....
Careful with the cole slaw. I'm pretty sure it has sugar, carrots and diary (milk and/or buttermilk), so it is not allowed during Induction.

Good luck to all of you!
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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