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#1
May 19th, 2009, 05:31 AM
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__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."      |
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#2
May 19th, 2009, 06:29 AM
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Hey! Where is everyone?? And did we find TJ yet???? Today is my birthday so I stopped in Starbucks for coffee on my way to work. My big treat. Woo hoo. I'm 39 today and I weigh about 10 pounds more than I did on my 20th birthday. When I factor in the whole weight gainfrom giving up smokes last year, I'm pretty happy with that. Although, I'd hate to know the number of pounds that I've gained/lost the past 19 years. Jeez. |
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#3
May 19th, 2009, 06:33 AM
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Morning!! Morning!! Morning!! And yes, it's goooooooooood!! Down a pound yesterday and one more today!! 170-something...here I come!! Reminder to self...tweak NOTHING right now! I can't believe it isn't getting harder right now! Must find my CCLL before it's too late! Have a great one, everybody!  OH!! And could one of you come slap the heck outta my teenager? If I have to hear him complain about anything else this morning because he can't get out of bed on time, I'm gonna.......... |
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#4
May 19th, 2009, 06:37 AM
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good morning, heading out the door for a walk! Have a good 'un everyone!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#5
May 19th, 2009, 07:08 AM
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Good Morning Everyone.... I am new here. I just thought I would jump on in and say Hi! I am going to restart induction today, (more like the 100th time around), But I keep trying.  Have a great day! |
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#6
May 19th, 2009, 07:33 AM
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Happy Birthday kelly!!! wow thats really good, especially because you quit smoking you must be proud gotten rid of the scales on sunday and ive got withdrawal already lol
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#7
May 19th, 2009, 08:02 AM
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Good morning everyone! Happy Birthday Kelly! It must be a good feeling to be only 10 lbs above your 20 year old weight. Man I know that I am definitely 30+ pounds over my weight from 20. That translates to 3 lbs of weight gain a year! As for me, I'm doing good still clean on Induction. I am going away out of town from Friday to Tuesday though. I'm hoping the hotel I'm staying at has a mini fridge, that way I can pack Induction safe lunches and dinner. I'm brining my George Forman grill with me, so I can cook my meats in the hotel room. I can't really afford to eat out everyday while I'm in TX. I am excited to see my husband though so it's worth the trip. The whole trip cost 308 that includes hotel and the plane ride home. I'm bringing my husband his car. He just passed his AIT phase so he can have it. It's going to be a long drive. I'm going to eat breakfast either at their D-FAC (dining facility) or at waffle house, that's the cheapest place where I could find bacon and eggs. I can eat there in the mornings. I'm bringing along my lap top so I can do my Taebo and T-tapp at the hotel. I am determined to get this weight off. I don't want a few days of vacation to derail everything. I realize that I can eat beef, but I have to chew it very slowly. If I don't it registers as a gain until it passes through me, and if I don't chew it extremely well that can be a few days, so I have to remember that. I had beef last night and I registered a gain in weight. Not much, only .5 but that's going to be there until the beef decides it wants to make an exit. Tonight for dinner I'm having salmon. I've had chicken, and beef, now I want fish. 8 Days of a clean induction. I'm hoping for 9! So far so good.
__________________ Starting Atkins: 9/2/2008 restart: 5/11/2009 Female, 30, 5'6" Highest weight 176 Starting weight: 5/11/09 164 159: reached 5/18/09 154: 149: My mini goals to get to 149 again. Completed Challenges: Weigh? No Way Challenge, Squat Challenge, Abs Read the book challenge: 10/12/08  |
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#8
May 19th, 2009, 08:11 AM
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Just woke up, finding some breakfast - good morning!
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#9
May 19th, 2009, 10:09 AM
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Quote:
I'm comfortably in a 12 now and my hip bones are a bit more noticeable. That makes me want to get on the scale for some verification but NONONO. Mentally, I feel a lot better staying away from the scale. It's hard to explain. Just weird. |
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#10
May 19th, 2009, 10:27 AM
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Morning All! I woke up late this morning, so ran out the door without breakfast or lunch. Then I got to work and have been feverishly working to get a proposal out the door all morning in order to meet the deadline. That's done now and I'm STARVING. I haven't eaten yet today and it's 11:30. So, I'm heading downstairs to grab some hard boiled eggs. Lunch will be a big ole salad a little later. Pre-workout snack will be cheese. Dinner is fish and veggies. Feeling empowered that I can still stay OP even when there's a kink in the morning. I also took my measurements last night, which was horrifying, but I'm hoping I'll be happy to see the inches melt off even what the pounds are being stubborn. Day 7 and going strong....
__________________  Re-Start Date: October 11, 2009 Age/ 26 Height/ 5' 5" HW/ 169.5 SW/ 169.5 CW/ 164.5 Mini-Goal #1/ 159 GW/ 128 New as of 5/18/09 Upper Arm: 12.5 Thigh: 24.75 Natural Waist: 31.5 Pooch (dread): 36 Hips: 40.75 Butt: 42 |
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