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  #1  
Old June 3rd, 2009, 12:55 PM
ADBB Amateur

Atkins Phase: 14-day Induction
  
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Default I'll do it this time!
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About 5 years ago, I was a member on ADBB, and I was successful at losing 60lbs, and kept it off for about a year before I allowed myself to go back to my old way of eating. I have gradually gained back about 30 pounds over the last few years. The first time (5 years ago), it was very easy for me to stick to the Atkins WOE.

Now, I've tried for about a year now to do induction again, but I can't seem to stick to it this time. I recently asked myself what was different this time - and I realized that I havent logged into ADBB for the social support...

So... HELLO AGAIN, everyone!
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S:325/C:261/G:220
Male, 6'2" 37y
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  #2  
Old June 3rd, 2009, 01:09 PM
leesh's Avatar

Atkins Phase: OWL Rung 2
  
Join Date: Sep 26, 2008
Posts: 56
Rep Power: 2
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Hi...welcome back! I too stick to the program better when I log on each day here!
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Second Time Around Club
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  #3  
Old June 5th, 2009, 10:54 AM
BurnFat's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 205/200.5/140
  
Join Date: Mar 25, 2009
Location: New York
Posts: 111
Rep Power: 2
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Welcome back!
You are so right, when I'm reading and posting to this board I'm so much stronger in the Atkins lifestyle. You can do it.
Post often!
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Female 5'7" 40'ish
Induction
Re-restarted 9/14/09
sw225/cw200.5/gw140
Starting pants size 20
Current pants size 16
Goal: 140

Created by MyFitnessPal.com - Free Calorie Chart


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  #4  
Old June 5th, 2009, 05:45 PM
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Status: Determined!!
Atkins Phase: Extended Induction
S/C/G Weights: 250/229/190
  
Join Date: Nov 25, 2006
Location: Alabama aka Saban Nation!
Posts: 631
Rep Power: 7
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Welcome back! I agree with the others, when I log on at ADBB daily it helps keep me accountable to the WOL. Best wishes!
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Start date: 5/6/09

Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
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190
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  #5  
Old June 6th, 2009, 11:11 AM
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Well, I read the site 500 times a day and I still can't lasso that motivation, darn it!!! Have a great day!
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  #6  
Old June 6th, 2009, 11:23 AM
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Status: Happy
Atkins Phase: OWL Rung 8
S/C/G Weights: 232/192/160?
  
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Welcome back Jeff. It is nice to see you here. With all of your previous success you should have a lot to add.

Julie
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Re-Start Date 1/03/09 SW 232/LW199/CW 192
#1 Goal 215 2/11/09
#2 Goal- 198 4/26/09
#3 Goal- 189
#4 Goal- 179 #5 Goal- 160






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