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  #1  
Old June 7th, 2009, 07:53 AM
OzLover's Avatar
JOURNAL CHATS HOSTESS

Status: One day at a time...
Atkins Phase: OWL Rung 1
 
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Default Sunday June 7~~~Roll Call

Good morning STACer's. Hope you are all having a nice quiet morning! DH is cooking bacon & eggs for breakfast & I'm enjoying a cup of coffee.

Have a wonderful day, drink plenty of H20 & be kind to yourself!
__________________
"You always had it. You always had the power."~~ Glinda the Good Witch


Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #2  
Old June 7th, 2009, 08:15 AM
Grniidgrl's Avatar
ADBB Adventurer

Status: One Carb at a Time ....
Atkins Phase: OWL Rung 1
S/C/G Weights: 212/180.2/140
 
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Default Re: Sunday June 7~~~Roll Call

Good morning everyone!

Enjoying a lovely Sunday!! Already did my grocery shopping for the week today.. and plan on planting the rest of my flowers in the window boxes my hubby built for me. They are going to look stunnign on the front of the house

Have a steller day all!!

~ Dana ~

__________________
38/female/5'7









Re-re- re RE- Start date 03/09/09
SW 212/184.2/140
Mini Goal 199 4/09/09
Mini Goal 189 6/2/09
Mini Goal 180 7/10/09
Mini Goal 170
Mini Goal 160
Mini Goal 150
Almost There 145
GOAL 140
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  #3  
Old June 7th, 2009, 08:27 AM
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Journal Chats Hostess

Status: I wanna be a loser, baby!!
Atkins Phase: OWL Rung 7
S/C/G Weights: 232.5/162/160
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Default Re: Sunday June 7~~~Roll Call

YAY!!! Good morning, all! I'm dancing in my seat this morning!! Just got back from the celebration forum and it's truly tragic I have no steak to celebrate with for breakfast!! Hope you all have a great day! I have a tough challenge ahead of me today and I just want to get to it!
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Restarted 12/28/2008
232.5/162/160
F/34 yrs old/5'9"

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  #4  
Old June 7th, 2009, 08:35 AM
BurnFat's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 205/200.5/140
 
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Default Re: Sunday June 7~~~Roll Call

Good morning everyone.
Just checking in.

I tried the Kentucky Grilled Chicken. I'm not impressed. It wasn't bad. It just wasn't good as the Original recipe. I realize the grilled chicken is carb friendly while the original isn't but my taste buds don't lie.

Have a happy Carbday
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Female 5'7" 40'ish
Induction
Re-restarted 9/14/09
sw225/cw200.5/gw140
Starting pants size 20
Current pants size 16

Goal: 140

Created by MyFitnessPal.com - Free Calorie Chart





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  #5  
Old June 7th, 2009, 10:40 AM
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Location: Nebraska
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Default Re: Sunday June 7~~~Roll Call

Good Morning everybody, here I am again after a period of not being here. I just wanted to make sure I could make a go of this, so started on plan and have been on it almost a week...........doing good, so I thought I would get on this list and draw from the support and hopefully be supportive to you!

So lets get after this weight thing and learn this WOE and live a life where we don't have to think about our weight!!

The dog is walked and I have lunch ready to go when it is time (Having it ready to go is a big, big help). I also have supper planned.............I am winning thus far!!

everybody have a great day, and thanks for being here!
__________________
Keystone Jae


F/ 5'6
sw 189 6/3/09
cw 184
gw150s

"you get what you settle for"
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  #6  
Old June 7th, 2009, 11:00 AM
AlaskaGirl's Avatar
ADBB Advocate

Status: Happy
Atkins Phase: OWL Rung 8
S/C/G Weights: 232/192/160?
 
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Default Re: Sunday June 7~~~Roll Call

Happy Sunday STAC'ers

Today the sun is bright and we are once again expecting record temps in Anchorage. 75' not to shabby.

I am out all day. Hiking & walking & painting. Yesterday I was good. I made a big quiche with canadian bacon, crab stuffed mushrooms, and SF blue berry cheesecake with pecan & coconut crust. I was busy for a little while cooking. I have some chef training and I know how to get things going all at once but still it was more cooking/prep than I had done in while.

I think we are having kng crab salad for dinner tonight, but I gotta check with DH. He worked a long shift (17 hours) yesterday and he may not be up for cracking crab.

Welcome Jae- being prepared is half the battle.

Burn- Have you tried the Heroin wings yet? I am not huge on wings period, but I also take some chic breast and chop them into chunks. Delish!

Ev- what are you celebrating? I better head over there and find out.

Hvae fun planting Dana. I did mine a couple weeks ago. They make me smile.

Oz I hope you had a great breakfast.

I better get moving. I have to meet my friends in an hour and I am not even dressed yet.

Julie
__________________
Re-Start Date 1/03/09 SW 232/LW199/CW 192
#1 Goal 215 2/11/09
#2 Goal- 198 4/26/09
#3 Goal- 189
#4 Goal- 179 #5 Goal- 160






July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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  #7  
Old June 7th, 2009, 12:18 PM
ADBB Admirer

Atkins Phase: OWL Rung 9
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Default Re: Sunday June 7~~~Roll Call

Hello Everyone! Happy Sunday Rough day ahead for me..glad I checked in before I headed out of town for the day. You guys enjoy what's left of the weekend. I look forward to hearing from everyone tomorrow.

Lori
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Lori

5' 10"
245/201/170

Started Atkins 7/7/08
Restarted Atkins 06/06/09




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  #8  
Old June 7th, 2009, 12:24 PM
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ADBB Adventurer

Status: Hitting on girls
Atkins Phase: Extended Induction
S/C/G Weights: 373 / 314 / 270
 
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Default Re: Sunday June 7~~~Roll Call

Good morning (I just woke up). Had to work from midnight to 7am this morning on a production problem at work, so brain dead and missed church. Will sleep good tonight tho, that's for sure!
__________________
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies


Goals:

Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt
- DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales
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  #9  
Old June 7th, 2009, 08:20 PM
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Default Re: Sunday June 7~~~Roll Call

Hello ADBB friends!! Had a busy day today, mostly on the road. Got on the scales this morning, and I am two pounds lighter finally!! 19 more lbs. to goal!! I have no doubt that I can do it. Everyone here is so supportive and gives such wonderful ideas. I love you guys!!

carlae
SW/206
CW/164
GW/145
Restarted Atkins on 01/01/09
Female/53 yrs/5'4"
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  #10  
Old June 7th, 2009, 10:45 PM
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Default Re: Sunday June 7~~~Roll Call

after a month of losing slowly, the scale loves me again!!!
last month i only lost 4-5lbs. In the last 2 days though ive gone from that darn 204-204.6 ive been struggling with for 2 weeks to 203.4, and about an hour ago the scale actually told me 202.8 (but im not claiming that as it was just a curiosity weigh at like 10pm lol)
I'm really hoping to be close to a solid 202 by wednesday! and depending how and where I lose my weight, I might even be in a 16 by 200. I can remember being in a 16 the last time i was around 200-195, but i think i gained a lot of my weight in my hips, and i think i'm losing in other places before i lose there. its frustrating to be the same weight i was back in the day, but my sizes are all wonky. I'm losing faster in my waist this time, its actually nearly the same size it was when i was 180, but my hips i think are still 4 inches bigger than i was back then.
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