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| Thread | Thread Starter | Forum | Replies | Last Post |
| Roll Call Thursday June 11 | OzLover | Second Time Around Club | 15 | June 11th, 2009 10:36 PM |
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| Thursday June 5th Roll Call | plsmachic | Second Time Around Club | 10 | June 5th, 2008 04:29 PM |
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#1
June 18th, 2009, 09:10 AM
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__________________ Julia  Female/30/5'11 263/243/218       |
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#2
June 18th, 2009, 10:14 AM
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Well, It's day 4 for me. Yesterday I had some cravings but I didn't give into them! I am really trying to stick this out till I am deep into ketosis. I know that when I get there It'll be much easier. I'm happy that I haven't been super hungry and I have been trying to drink a lot of water. Still no soad for me either which I'm quiet proud of! Well Everyone have a great day!
__________________  ~Starr~Mini Goals Clean 2 week Induction 220- 6/20/09 !! 210 - 199 - 185 - 175 - 165 - 155 - Final Goal 150!!! Starr's Story  |
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#3
June 18th, 2009, 10:50 AM
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Today is day 6 for me. I'm melting, have funky pee, smell bad, and am generally happy and energetic. I pulled a muscle in my rib cage last night playing softball, so I'm in a little bit of pain. We lost, so it sucks twice. Nothing some chicken wings after the game couldn't fix though. I love induction. I might hit the scale this weekend, but the inches seem to be coming off. My face is slimming down, and my pants are looser. This is such a fun part of this WOE. Have a great day everyone.
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009   Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids   (THE place to be) (my first Atkins bling) |
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#4
June 18th, 2009, 10:51 AM
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I'm here and on plan! |
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#5
June 18th, 2009, 10:53 AM
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Doing fine all is well just waiting for the numbers on the scale to decrease more!
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#6
June 18th, 2009, 11:01 AM
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Happy Thursday everyone. On plan but my scale is stuck - it stopped moving. Gonna measure myself today. That will help. Have a great day.
__________________  Female 5'7" 40'ish Induction Re-restarted 9/14/09 sw225/cw200.5/gw140 Starting pants size 20 Current pants size 16 Goal: 140  Created by MyFitnessPal.com - Free Calorie Chart |
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#7
June 18th, 2009, 11:36 AM
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Happy Thursday STAC'ers! I had a tough day yesterday. I am having muscle spasms in my low neck/upper back pretty badly it has been going onto one arm but now it is in both  . I think I have to actually see a doctor pretty soon it has been going on for 6 weeks.I did make a great pot roast in the crock pot yesterday. Tonight will be left overs turned into Shepherds Pie. I am suppose to go hiking tonight. Not sure if I should go yet or not. I hope you all have great day. Julie
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#8
June 18th, 2009, 05:20 PM
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Checking in sort of late, but here and low carb. Maybe had too much broccoli today.
__________________ SW204/CW196/GW 125 Mini Goal 1: Clean induction completed 6/21/09 Mini Goal 2: 199 achieved 6/24/09 Mini Goal 3: wear brown pin-striped pants achieved 7/8/09 Mini Goal 4: 180 in time for European vacation Mini Goal 5: 165 Mini Goal 6: 162 no longer obese Mini Goal 7: 150 Mini Goal 8: 136 in my " healthy weight range" Goal: 125 pounds |
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#9
June 18th, 2009, 10:44 PM
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Good night everyone. I am here, I am lowcarb, I am feeling great. Went out of town yesterday and just getting back in tonight so wanted to check in and say HIYA! In the process of traveling my eating schedule was all off whack but low carb nonetheless. I had a mid-day meal of a turkey, tomatoe, spinach omelette, sliced tomatoe, and 3 slices of bacon. Dinner consisted of an 8 oz filet mignon, salad (lettuce, tomotoe, cheese, egg, ranch), and sauteed mushrooms and onions smother in mozzerella. Mmmm. See you all tomorrow.
__________________ Female 5'7" Extended Induction Restarted 6/13/09 S/C/G: 254.6/225.8/150 (-28.8 lbs) Upper Chest: 45.5 in/43 in (-2.5 in) Lower Chest: 44 in/42 in (-2 in) Waist: 46 in/42 in (-4 in) Hips: 49.5 in/46.5 in (-3 in) Arms: 18 in each/16 in (-2 in) Thighs: 28 in each/27 in (-1 in) Mini Goal: Make it through first 14 days (Completed 6/27/09) Mini Goal: 230 (Completed 7/28/09) Mini Goal: 220 Mini Goal: 210 Mini Goal: 199 (Onederland!) Ultimate Goal: 150 |
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