Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Support > Second Time Around Club
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Back for good this time.... Chihuahua Luvin Gurl Main Atkins Diet Forum 13 June 19th, 2009 06:46 PM
I'm Back!....caution it's a book! Romandachs THE SPOTLIGHT INTRODUCE YOURSELF 2 January 21st, 2009 09:27 AM
Back for the final time.. Fozzy Second Time Around Club 3 January 14th, 2009 07:14 AM
This time Atkins for my health! texasangel76 THE SPOTLIGHT INTRODUCE YOURSELF 3 January 11th, 2009 09:33 AM
Back for a second act, this time as a WOL imdon THE SPOTLIGHT INTRODUCE YOURSELF 14 September 18th, 2008 11:59 AM

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old June 19th, 2009, 02:56 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
 
Join Date: Feb 26, 2007
Location: London, UK
Posts: 788
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default im back again....3rd time lucky!?!

Hi Guys

I have come back to atkins way of eating after 10months off plan. I mananged to lose most of my weight last time, i just had a few pounds left too lose, but my weight had not changed for months and i got really bored as i ended up eating the same things, i even got sick of eating salad and i have gone off brocolli for ever.
So over the last 10 months i have put on all the weight i had lost, around 24lbs, which i now want to get off and the only way i know how is to follow the atkins plan.
I am currently on day 3 of induction and so far so good, i know once ive completed induction it will get easier. This time i plan to try more new foods and recepies to keep it interesting, i also need more salad dressings, i cant do oil and vinger and i went off mayo. I think ive got induction flu as i work up today feelin a bit sick, and with a horrid taste in my mouth and i my energy levels feel quite low. I walk 4 miles a day and usually its a breeze but yesterday i really struggled.
I have a wedding to go to in about 5 weeks time so im hoping ive dropped a dress size by then, and i have a few parties in August so i have a few goals to aim for.
I think i will take some photos and measurments today and do them again in a months time to see the difference.
Im going out to dinner tomorrow, which im quite worried about, as this is when i have slip ups, and i dont want to ruin all my hard work, i find it hard to eat right when im out and about. Its a greek resturant so i think i can get away with meat and salad, and i will have grilled prawns for starters.
Anyways, wish me luck guys, i look forward to reading all your posts.
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old June 19th, 2009, 05:09 AM
sham's Avatar
ADBB Admiral

Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs
 
Join Date: Jan 21, 2009
Location: england
Posts: 1,078
Blog Entries: 11
Rep Power: 10
sham is a name known to allsham is a name known to allsham is a name known to allsham is a name known to allsham is a name known to allsham is a name known to all
Default Re: im back again....3rd time lucky!?!

Hi there welcome to you i think you can do it as long as you stay focused.You will start to feel better as the days pass just keep going and exploring different foods allowed.All the best hope you get to your ideal weight soon.
__________________



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
induction flu, restarting


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 03:47 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347