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  #1  
Old June 21st, 2009, 08:18 AM
tfek70's Avatar

Status: Re Re Re Re induction
Atkins Phase: 14-day Induction
S/C/G Weights: 241/208/190
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Default Roll Call 6/21/2009

Happy Father's Day!

Good morning everyone! It's gonna be a hot one today in south Georgia. I normally go golfing on Father's Day, but it's supposed to be 101 today, so I'll be taking the kids to the pool. Golf would be miserable. No other plans, except sticking to plan for me. It's gonna be a rough one for me today because this is my first Father's Day since my dad passed away. I really don't like this holiday anymore.
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"There's room for all God's creatures...right under the gravy"
241/208/190 5'11"
Mini goal - 214, officially out of the obese BMI- reached 1/27/2009
Mini goal 2 - wonderland - reached 2/28/09
38M/Married with two wonderful kids

(THE place to be) (my first Atkins bling)
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  #2  
Old June 21st, 2009, 08:32 AM
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Atkins Phase: 14-day Induction
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Default Re: Roll Call 6/21/2009

Happy Father's Day everyone!!

tfek70- Sorry for your loss.

It's raining a g a i n. Out of the last 21 days it rained 17 days.

I was so VERY tempted to jump off the wagon yesterday with my weight stall but I didn't.

Have a great low-carb day in all your Father's Day celebrations.
__________________

Female 5'7" 40'ish
Induction
Re-restarted 9/14/09
sw225/cw200.5/gw140
Starting pants size 20
Current pants size 16

Goal: 140

Created by MyFitnessPal.com - Free Calorie Chart





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  #3  
Old June 21st, 2009, 08:49 AM
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Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs
 
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Talking Re: Roll Call 6/21/2009

Happy fathers day to all those sweet wonderful caring fathers out there! This day is lucky for me as I have met my year long goal today of 180lby im so pleased.Everyone enjoy your sunday KEEP SMILING!
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  #4  
Old June 21st, 2009, 09:38 AM
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Status: I wanna be a loser, baby!!
Atkins Phase: OWL Rung 7
S/C/G Weights: 232.5/162/160
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Default Re: Roll Call 6/21/2009

I'm here! On plan and still hanging out at 170! I had a meal at 2 am and I'm sure that wasn't helpful on the scale this morning! I knew it at 2 am too but I was hungry!

Running in and outdoors this morning to get the shed cleaned out a bit before the gates of h*ll open wide with the summer heat index. Gotta love 100+ degrees.

TJ-your dad would tell you to make the holiday about you now, you and your children. I know exactly how you feel though. Father's Day doesn't mean as much to me now since Dad has passed. On top of the dread of the day, I have to send my son to see his bio "dad" to spend the day with him even though, I am clearly his mother and father, fulltime. Double insult today! I'll work my butt off and forget about it.
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Restarted 12/28/2008
232.5/162/160
F/34 yrs old/5'9"

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  #5  
Old June 21st, 2009, 09:48 AM
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Default Re: Roll Call 6/21/2009

Happy Father's Day to all the fathers out there!

Wow - congratulations Sham! That is incredible - you should be so prou do yourself

Well I had two great days on induction and then caved in for bananas and berries the other night. I know it's not a terrible "cheat" but definitely not induction so I am starting over today. I think my problem is that I am not eating enough fatty things - I'm doing all lean meats/fish and veggies and I'm not full enough. I think I will have to eat the fattier foods to fill me up until my cravings/hunger subsides. I've been through this enough, I know the drill - just need to put it into action once again!
__________________
Started July 12, 2009

Start Weight: 187
Current Weight: 178
Goal Weight: 130

Goal 1: Complete 2 week induction
Goal 2: 170
Goal 3: 160
Goal 4: 150
Goal 5: 140 (will be very happy @ this weight)
Final Goal: 130
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  #6  
Old June 21st, 2009, 10:18 AM
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Default Re: Roll Call 6/21/2009

Hello all! It's day 7 and I am doing well! I have been sneaking on the scale the last couple days and I have to stop doing that....i know myself too well! So I am off to make a bunch of bacon yum yum!!!
__________________
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Mini Goals
Clean 2 week Induction
220- 6/20/09 !!
210 -
199 -
185 -
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Final Goal 150!!!
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  #7  
Old June 21st, 2009, 06:39 PM
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Default Re: Roll Call 6/21/2009

Happy Father's Day. And it's a hot and hazy day here in North Georgia! We went for a motorcycle ride this afternoon! I love it, love it, love it!
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