Friday June 26 Roll Call

[kellymch2006]

Good morning y'all. looking forward to a steamy day in North Georgia. Going for a ride on my motorcycle and looking forward to a PURPLE day 4.

[EW78]

Good Morning,

I didn't check in yesterday because I was really sick. I'm not someone who gets sick very often or easily so it sort of came out of the blue. Wednesday night after an induction friendly dinner I was immediately sick and it continued through yesterday. By last night I knew I needed to try to keep something down and didn't imagine that meat, cheese or veggies were going to work. I tried chicken broth and it wasn't filling that void in my stomach. So I ended up checking out of plan for the evening but am back on this morning and will drink lots of water. I'm still feeling kind of "punky" but will stay on plan. I will check the ketosticks the starting tomorrow to see how quickly I can get back into ketosis.

I already decided I would start again today for another 14 days because I am a bit of a perfectionist and I messed up on Day 5.

Rajenk - I read your post from yesterday and that is such a bummer! I hope you find another trainer option so you don't have to play with Barbie any more

Have a good day everyone and good luck keeping it LC!

[ShiningStarr]

Good Morning All! It's day 12 for me and as silly as it seems I am feeling thinner! I can't wait for Monday cause then I'll check and see my total weight loss and inches loss! I have already be pulling up my work pants all day! Wow What a great feeling!

Well I hope everyone had a great day!

[Invictus]

Hi everyone,

this will be my last rollcall for a little while. Going on vaccation for a month. Well deserved. ;-) Wishing everyone success in the coming month

[BurnFat]

Starr- Congrads on those loose pants!
Kelly- I want to be like you with your purple days
Julia- Enjoy your month long vacation

Good morning everyone. I'm excited to announce I'm finally at 199 lbs. F i n a l l y.
Have a great low-carb Friday

[non1953]

Good Morning! This is my first Roll Call post! Present and accounted for!

non

[ShiningStarr]

BurnFat- Congrats on making it to Onederland! Hopefully I'll be seeing you there soon!!!

[gxi1247]

Day 5 of induction. In ketosis this morning. I was up 2 lbs from yesterday, but I had a lot of sodium yesterday.

I am head to the ozarks here in about 2 hours for the weekend. I plan on eating atkins, but I will have to partake in some low carb beverages.

[hopejoy]

Morning all!
I went back to work yesterday after a 2 week vacation. They had a giant birthday cake for me and the girl who brought it was so sweet and excited to surprise me, that I just said to myself 'there's no way I can tell her I'm on Atkins' so had a small piece and vowed to not let it start a downward slide. Dinner brought me back to plan with a salad and chicken. I had a headache pretty bad after that cake too. That was it though, my last cheat ever. Scale is up a lb.

Eating my two scrambled eggs with cheese for breaky and getting ready to walk and drink water water water, take my suppliments, clean house and get ready for work again.

I'm calling today day 1 again due to yesterdays' foul up.

onward.
liz

[AlaskaGirl]

Happy Friday STAC'ers

I had a great day yesterday! I got a lot accomplished and I stayed on plan 100%- whew! I was scared that I was loosing conrtol

Today should be easier- I am prepared for battle.

I just found out that my daughter can go on my fishing trip with me, now hubby is trying to figure out how he can come and hang out at the "beach" for the day while we are out on the boat..... I got to try and find a cabin now. Nothing like waiting till the last minute.

Have a great day and a wonderful weekend.

Julie