Tuesday 6/30 Roll Call

[AlaskaGirl]

Happy Tuesday STAC'ers.

I had a long and painfull weekend and was super busy yesterday. I started on a 4 day pack of steroids hoping to calm my upper back down. It seems to be working. However I was incredibly hungry yesterday right after my first dose. I was off plan a little over the weekend but not terrible. I am 1 day away from Ketosis (I think). Being on a fishing boat for 12 hours with limited food was a bad idea. The people we went with were suppose to bring all the food. I packed my own cooler for the day. However the people all drank alot the night before our trip and didn't quite pack the main food very well so I had to share my good food with every one.... I ended up eating a sandwich once we were of the boat (Reuben with fries).... 12 hours of fishing and I was insane with hunger.

Then I screwed my self with a slice of cheesecake. My firend sent over some cheesecake and for a day I was fine but the cravings got to me last night and I had a littte..... My fridge and pantry are bare so today (payday finally) I am going to stock up again. I am going to do 3-4 days of induction and then stay on rung 2 for a week or so. I am busy but I need to put myself ahead and try to get myself back under control.

Have a great day!

Julie

[cafe_et_creme]

evening all!

Its been another scorcher here in London, its 8.50pm in the evening and very pleasant. Im on day 14 of induction, im excited to weigh and re-measure myself tomorrow. As its been so hot ive been drinking loads of water, ive forced myself to eat 3 meals today, as i have no appetite, but they were on the small side, but that is better than nothing i guess.

Heres hoping for a good loss on the scales tomorrow!

[dthomps]

I keep forgetting to roll call, but am here and mostly on plan. I had one corn chip at lunch. I wasn't thinking when I put it in my mouth.

[Divadevilsmom]

Good evening STACer's! I am here, as I am most days, even when I don't do roll call. I am flowing along quite smoothly and as confident as ever.

Starr, You made me laugh. I keep having dreams about cheating too! And, the most memorable one was involving taking a bite of a piece of candy that I just could not resist which led to me caving and totally crashing on candy the whole day long. I woke up with such a distraught feeling because I thought I was waking up to ruin of my eating. I was relieved when I realized it was a dreamed but still disturbed through the rest of the day at how real it had felt. I have been so determined because, I too struggle with getting back on track after a cheat. And I am always one to "justify" why "this one little cheat" won't hurt. I am so glad to be doing well this time without the little slips here and there. I made my mistake this go round and didnt let it get me down or hold me back the next day.

Tonight we are having roasted lamb, grilled portabello mushrooms, and salad. I am drooling already!

[hopejoy]

dreams are crazy aren't they? I hate those kinds of dreams too.