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#11
July 1st, 2009, 10:28 AM
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#12
July 1st, 2009, 01:38 PM
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Good afternoon everyone. I am here, accounted for, and admitting that right now I am eating some super salty snacks! I will probably regret it in the morning, but its all I wanted. I had a breakfast of turkey, tomato, and spinach omelette, 2 slices of tomato, and 2 slices of bacon. I was not able to finish it. I was shocked. I ate half of it and just HAD to push it away. Then lunch time came and went and my stomach just lurched at the thought of eating something. So, I have settled in to 5 cheese crisps (made from parmasen reggiano), 10 slices presliced pepperoni, and one dill pickle. Yeah....alllllll that sodium! I have been craving greasy, fatty things. For instance, chicken isn't even appealing ot me right now, but I keep thinking about hamburgers. No, I don't mean on the bun and all, but wrapped in lettuce with some mayo, pickle, and tomato, and cheese. Mmmmm. Funny thing is I had one last friday, Monday afternoon, and yesterday afternoon. Then, when I went to the store today I bought MORE stuff to have MORE burgers! LOL What's up with me? Anywhoo, the scale is still at 12 lbs this morning. But, I am feeling fine! Happy day everyone.
__________________ Female 5'7" Extended Induction Restarted 6/13/09 S/C/G: 254.6/225.8/150 (-28.8 lbs) Upper Chest: 45.5 in/43 in (-2.5 in) Lower Chest: 44 in/42 in (-2 in) Waist: 46 in/42 in (-4 in) Hips: 49.5 in/46.5 in (-3 in) Arms: 18 in each/16 in (-2 in) Thighs: 28 in each/27 in (-1 in) Mini Goal: Make it through first 14 days (Completed 6/27/09) Mini Goal: 230 (Completed 7/28/09) Mini Goal: 220 Mini Goal: 210 Mini Goal: 199 (Onederland!) Ultimate Goal: 150 |
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#13
July 1st, 2009, 02:14 PM
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Just checking in here. I am doing great and showing pink on the stick, so I am happy. Weight in moving down right now which is so awesome. I am really excited to see the scale moving. I am happy to have checked in because now I am going over to see the exercise challenges. It sounds great. Probably need to up the exercise a bit about now. 
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#14
July 1st, 2009, 09:49 PM
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still here, haven't posted in a while but all is going well!
__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120  |
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