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#1
July 1st, 2009, 05:04 AM
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#2
July 1st, 2009, 05:18 AM
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My week ends tomorrow! Can't get here fast enough~~surrounded by idiots! Have a great day & hydrate. 
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
July 1st, 2009, 05:20 AM
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Yes! Im so excited july is here and next week it will be my year on atkins anniversary and my bday too as I started on my bday july 7th.Have a lovely wednesday all!
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#4
July 1st, 2009, 05:39 AM
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Good morning everybody. Present and accounted for. On plan and in the purple. I'm getting excited. I'm getting close to 30lbs lost. Have a great low-carb Wednesday!
__________________  Female 5'7" 40'ish Induction Re-restarted 9/14/09 sw225/cw200.5/gw140 Starting pants size 20 Current pants size 16 Goal: 140  Created by MyFitnessPal.com - Free Calorie Chart |
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#5
July 1st, 2009, 05:45 AM
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Good Morning Everyone.. It has been so Hot.. I hate the heat.. I like 70-75 year round.. Any ideas where I can move?..lol Working 8 to 1 today, then meeting a friend for lunch.. We are celebrating my birthday from last Saturday and her birthday from yesterday. Then we are going shopping.. she needs a bathing suit.. IF my paycheck came in yesterdays mail I am going to get me one more Capri set for the summer... My friend and I both are going to get on track really soon for weightloss..her cholesterol came back super high and she is miserable with her weight.. So we will have each other to help each other. Not sure what plan she is doing though. My husband bought a bunch of packs of hamburger.5lbs for like $2 each They come in the rolls. Well he got them really cheap so he stuck them in the Freezer. I took one yesterday and cooked it and divided it into 3 meals...and now I have already ready ground beef in the freezer.. a quick thaw and throw it together with something and I have a meal... 
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#6
July 1st, 2009, 07:28 AM
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Good morning, I am down to 223.6 and am showing pink on the stick. I have around 67 days until my wedding,  , I should be looking good ready for jamaica by then.
__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9 |
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#7
July 1st, 2009, 07:34 AM
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hello all, well today i moved onto OWL after finishing my 2 week induction. Dont know how im gonna eat more veggies at the moment, as we are having a heatwave here in London and its too hot to eat. Ive joined a couple of the July challenges to help the weight come off and to tone up, they should help keep me motivated too. x |
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#8
July 1st, 2009, 08:17 AM
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Here. On plan. Purple stick this morning. Ran out of time to pack a meal this morning, so lunch should be interesting. I'll see what I can scrounge up. Happy low carbing.
__________________ SW204/CW196/GW 125 Mini Goal 1: Clean induction completed 6/21/09 Mini Goal 2: 199 achieved 6/24/09 Mini Goal 3: wear brown pin-striped pants achieved 7/8/09 Mini Goal 4: 180 in time for European vacation Mini Goal 5: 165 Mini Goal 6: 162 no longer obese Mini Goal 7: 150 Mini Goal 8: 136 in my " healthy weight range" Goal: 125 pounds |
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#9
July 1st, 2009, 08:34 AM
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Hiya - Only Day 1 for me here but I certainly qualify to be a STA'er. I've done this WOE many times before - well, I say I've "done" it, but never really counted everything or paid attention to ingredients, so that's not a fair statement. Anyhow, I'm committed this time to logging everything, eating real food, and checking in often. Oh, and being patient. Peace, carrie |
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#10
July 1st, 2009, 09:07 AM
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Hello All! I am doing great....well besides it being my TOM but I am still doing great! I, too, have join some exercise challenges and I am very excited to work toward my goal for those..... Well I hope everyone has a great day!
__________________  ~Starr~Mini Goals Clean 2 week Induction 220- 6/20/09 !! 210 - 199 - 185 - 175 - 165 - 155 - Final Goal 150!!! Starr's Story  |
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