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| Thread | Thread Starter | Forum | Replies | Last Post |
| Changing my weight loss program | klmagill | Second Time Around Club | 16 | September 23rd, 2009 08:44 AM |
| If you think you are stalling or in a pause... | pudellvr | Atkins Diet 14-day Induction | 23 | August 4th, 2009 02:39 PM |
| Can you help explain my rapid weight loss? | Diver Down | Main Atkins Diet Forum | 75 | August 2nd, 2009 09:18 PM |
| Can rapid weight loss cause Cold Sores?? | iyamamaschke | Main Atkins Diet Forum | 10 | April 27th, 2009 06:56 PM |
| STAC Exercise and Weight Loss Challenge | AlaskaGirl | Second Time Around Club | 218 | April 13th, 2009 10:07 AM |
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#2
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| Thats great jigglypuff! you can do it, you are doing it!! |
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#3
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| Thats good your finally realising that following the diet properly is the best way to get results.Keep it up!
__________________ ![]() |
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#4
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| Quote:
So are you doing an extended Induction? Pssssttt... you might want to change your profile info (where it says "14-day Induction). You're not a newbie Inductioner anymore.
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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#5
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| Good for you -- amazing what happens when you follow the rules!!! Congratulations!! |
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#6
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| I actually dont consider this induction to be extended b/c of the fact that I have been following all of the rules this time so to me this is my actual induction.. I am on day 9 of my "real" induction.... |
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#7
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| YAY on being below 200! |
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#8
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| Great job! The results from following exactly certainly are great. Keep up the good work! Eva |
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#9
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| well done you, thats great work!! i know i find it so easy i sometimes wonder why it took me so long to actually do it. you done great, keep up the good work
__________________ F/4"11 - SW 269lbs - 11/05/09 BMI (16/08/09) 49.9 ![]() |
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| hooray!, loss, weight |
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