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#1
July 3rd, 2009, 08:03 AM
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__________________ Started July 12, 2009 Start Weight: 187 Current Weight: 178 Goal Weight: 130 Goal 1: Complete 2 week induction Goal 2: 170 Goal 3: 160 Goal 4: 150 Goal 5: 140 (will be very happy @ this weight) Final Goal: 130      |
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#2
July 3rd, 2009, 08:49 AM
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Good morning everyone! I am here and on the atkins wagon! I have to go pick some yummy things for a BBQ this weekend! Should be a blast!
__________________  ~Starr~Mini Goals Clean 2 week Induction 220- 6/20/09 !! 210 - 199 - 185 - 175 - 165 - 155 - Final Goal 150!!! Starr's Story  |
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#3
July 3rd, 2009, 09:04 AM
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TGIF. Good morning everyone. I'm on the wagon and in the pink. I'm so close to having lost 30 pounds I can taste it. .5 pound to go!!!!!! If I don't see you guys over the weekend, have a great and safe 4th of July. Have a great low-carb Friday.
__________________  Female 5'7" 40'ish Induction Re-restarted 9/14/09 sw225/cw200.5/gw140 Starting pants size 20 Current pants size 16 Goal: 140  Created by MyFitnessPal.com - Free Calorie Chart |
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#4
July 3rd, 2009, 10:20 AM
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 Here! Still fighting an induction headache, but I am fighting through it with lots of water, vitamins, and regular low carb mini-meals. Down another pound today. Does anyone have any low carb recipes that I can make to take to my mother in law's 4th BBQ?
__________________  Michelle |
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#5
July 3rd, 2009, 12:15 PM
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Here and on plan. Happy Independence Day.
__________________ SW204/CW196/GW 125 Mini Goal 1: Clean induction completed 6/21/09 Mini Goal 2: 199 achieved 6/24/09 Mini Goal 3: wear brown pin-striped pants achieved 7/8/09 Mini Goal 4: 180 in time for European vacation Mini Goal 5: 165 Mini Goal 6: 162 no longer obese Mini Goal 7: 150 Mini Goal 8: 136 in my " healthy weight range" Goal: 125 pounds |
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#6
July 3rd, 2009, 01:46 PM
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hello Im on day 2 of owl rung 1, feeling good and motivated! x |
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#7
July 4th, 2009, 04:23 AM
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A big hi to all hope you enjoy your weekend.Be good and don't cheat!
__________________   |
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Roll Call - Friday July 3, 2009 
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