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| Thread | Thread Starter | Forum | Replies | Last Post |
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| Saturday 6/21 - CC Roll Call | clogger | Century Club (100+) | 11 | June 22nd, 2008 07:46 AM |
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#1
July 11th, 2009, 06:46 AM
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__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140      |
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#2
July 11th, 2009, 06:50 AM
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Good Morning Everyone! I started in a thread that we must have posted at the same time so I will post here too... Well I have made some decisions in my life. I am going to continue working on me...get these feet better and go back to school. I decided that I do not want to work at the job I am for what I get paid for the rest of my life. So I have to remember that and continue to work on me. I can do it! Working today 3-8. I think I am going to fix a BLT Salad to take with me to work 
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#3
July 11th, 2009, 06:59 AM
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Hi all, Haven't been posting regularly but still here and on plan. My weight has been stuck at 156.5 for two months, so this week I am starting an intense exercise routine in order to get the scale to move. I hate exercise but am going to give it a shot, will keep you all posted!!
__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120  |
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#4
July 11th, 2009, 08:11 AM
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Second day of restarting induction. Excersised my butt off yesterday, hope to go for a long and quite walk today.
__________________ Restarted July 10 2009 185/175/130 5' 4/F Taking it one day at a time...  Start:185 - Jul 10, 09 Goal: 175 - Aug 19, 09 Goal: 165 - Goal: 155 Goal: 145 Goal: 135 Goal: 130  |
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#5
July 11th, 2009, 10:43 AM
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Yeah sandy! I have a Blue Star Mother's Meeting at 10 and then work from 1-11. Still on plan, haven't weighed in a few days. last check down 7 lbs. Eating a yummy scrambled eggs with cheese and salsa for breakie. Have a great day. liz |
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#6
July 11th, 2009, 11:00 AM
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2nd day cheat free. Despite the wicked H/A it feels good to be off the carb slippery slope. Off to my 1st acupuncture visit!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#7
July 11th, 2009, 12:10 PM
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My finance and I went for a 3 mile walk this morning. I am 220.8 this morning. 220 is so close. I am headed to a BBQ this afternoon. I have my michelobe ultra beer and no potato salad for me, lol.
__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9 |
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#8
July 11th, 2009, 02:05 PM
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Hello Im here and still on plan, next wednesday will be 4 weeks of no carbs!! Its gone so quick for me. Ive just had a lovely dinner of Cheese Taco's filled with savoury mince and Salad. I found the Taco recepie on the board and throughly recomend it! |
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#9
July 11th, 2009, 04:51 PM
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Hi there, I am here.......Starting day 3...I went ahead and weighed myself and I have lost 5 pounds!  I even ate out for dinner both nights! I had steak and salad the first time and Fajita's with no tortilla's for mexican night! So I feel like I am on track and getting through my first few days of cravings disappearing! hehe I WILL MAKE IT!!
__________________ ~Sonya~ F/40 yrs/5'4" (HW-286/SW-279.2/CW-270/GW-150)*restarting July 9,09 1st mini-goal: 250 lbs---   |
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#10
July 11th, 2009, 05:30 PM
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[QUOTE=gxi1247;1094623]My finance and I went for a 3 mile walk this morning. I am 220.8 this morning. 220 is so close. I am headed to a BBQ this afternoon. I have my michelobe ultra beer and no potato salad for me, lol.[/QUOT Hate to tell you this but beer/alcohol isn't allowed per Induction rules. Alcohol is Rung 5 per Dr. Atkins' plan.
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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Roll Call-Saturday 7/11/09 
Looking forward to getting a good walk in before we head out for a nice long Saturday Morning drive 
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