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#1
July 14th, 2009, 05:31 AM
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__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."      |
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#2
July 14th, 2009, 06:00 AM
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Good morning.. Wow yesterday was a long day.. See my son moved out and we are switching my daughter into his old room.. Well our plans were yesterday to clean the carpets and start moving her in....Got all the furniture out...mind you its all in the living room and dining room and found that the window has been leaking and the floor is rotting.. UGH.. Didn't get the floor fixed and clean until 9 pm last night... My house is a mess and I can't get it all finished today..I have to work 3-8.. Of course this had me awake at 2 am stressing about it but I finally got myself back to sleep. BUT in the midst of all this.. I stayed on plan yesterday 
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#3
July 14th, 2009, 06:56 AM
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Hi everyone i hope your all fit and well.Im not well suffering from swine flu feel really tired and im not on plan as its not possible at the moment.i will restart as i get better.Enjoy your week.
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#4
July 14th, 2009, 07:38 AM
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Way to go Sandy by staying on track through a rough day. I had an awesome steak last night on the grill w/ some grilled zucchini. I was 220.6 this morning, so close to 220.
__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9 |
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#5
July 14th, 2009, 08:16 AM
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Well I am just about to lose it...My plans will be delayed again.. We got my daughters bed moved out of her old room and found that floor is rotting too from the window leaking.. UGH... It took hubby a whole day to fix the last room... Needless to say he isn't happy.. Thank GOD he has gone to work... I just had some scrambled eggs Sham hope you feel better soon.. My daughter is freaking out..she is volunteering at the hospital and she shook hands of a guy that is now in the hospital with the Swine Flu.. I told her to relax about it...There are lots of cases of it but I don't think that many major problems....
__________________ Sandy Christmas 2007 Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#6
July 14th, 2009, 08:22 AM
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Hi ladies! Hope you're all doing well this am. Yesterday was an extremely long day at work & then the kids had activities last night. Thank gosh I had some preplanned meals in the frig for me--I think I learned that is the key for me last time. My daughter had a frosted doughnut on the counter that was screaming my name....I wrapped it up (didn't even lick my fingers!) & continued to make my dinner & the family dinner. My will power has been very strong for 3 weeks now...I hope it's a sign. Trampolined for 600 jumps last night. Another long day at work...my lunch & snacks are in the office frig. Have a good day!
__________________  Heather, age 37 HW:260+ CW: 196 LTG: 160-170  Mom to: Dalton, 11 1/2, Katelynn, 8, Darrin, 3 1/2. IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING! Visit me at my ADBB journal! I am only smiling in my picture because my kids are making me laugh...I'm so mad inside that I'm up in weight again |
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#7
July 14th, 2009, 11:06 AM
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Hello On plan and in the pink still. Got a busy evening ahead and gonna miss my usual dinner time. Not sure how that is going to work out yet. Get well soon Sham  |
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#8
July 14th, 2009, 02:48 PM
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SandyL2002: Whoa now you deserve a big kudo for staying on plan with all those things going on..I suggest not checking any more rooms for a while.wait til hubby has a chance to cool off Sham I hope you feel better soon. Fit4me&kids: Ohh please share that will power..I just know I would have licked my fingers if not the donut Well I stayed on plan really well yesterday and drank all my water. I am doing really good today as well. I baked up a bag of chicken thighs(boneless) and had one cut up on my salad for lunch. Instead of dressing on it I had a TBSP of mayo. It was really good. I just know this time I will get the weight off..
__________________   I am walking to California with the Route 66 group. Come and join us  |
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#9
July 14th, 2009, 08:23 PM
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Was bad today and went out to Chilis for lunch. Was not planning on going off plan, but dang if they are not low carb friendly. Had the tacos for lunch so not too bad, but I think the diet drink did me in. Re started induction and fealing all the guilt in the world for not staying on plan. Of to the elliptical to burn off the tortillas.
__________________ Restarted July 10 2009 185/175/130 5' 4/F Taking it one day at a time...  Start:185 - Jul 10, 09 Goal: 175 - Aug 19, 09 Goal: 165 - Goal: 155 Goal: 145 Goal: 135 Goal: 130  |
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#10
July 15th, 2009, 12:26 PM
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Quote:
__________________ I am walking to California with the Route 66 group. Come and join us |
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