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| Thread | Thread Starter | Forum | Replies | Last Post |
| 4th time trying Atkins again-hope to do things differently! | cpb0214 | THE SPOTLIGHT INTRODUCE YOURSELF | 7 | May 31st, 2009 07:00 PM |
| Third time lucky | C P | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | February 28th, 2009 11:04 AM |
| Second Go Around This Time Going to Be Ready | ready2BMeAgain! | THE SPOTLIGHT INTRODUCE YOURSELF | 0 | December 3rd, 2008 08:03 PM |
| 1st Time on this site, 2nd Time on Atkins! | Kt Krazy | Main Atkins Diet Forum | 1 | November 7th, 2008 12:01 PM |
| harder the second time? | steady as she goes | Second Time Around Club | 11 | August 3rd, 2008 04:11 PM |
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#2
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| Sorry to hear about the cr*p going on in your life. I'm glad that you recognize your potential for failure in certain situations - I hope that you can find an alternative way to cope so that you can continue to succeed with your WOE no matter what life throws at you. Best wishes,
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#3
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| (((((((Chantel))))))) I hope you got things back under control and are doing better. Keep in touch and let us know how your Induction goes.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
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| Don't beat yourself up over it -- its done -- don't look back, look forward. If something happens again find a new outlet -- food isn't the anwer, you already know that. Post on the board often - let people here get you through the bad times as well as the good times.
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#5
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| Hey guys! I'm feeling a lot better than I did when I initially posted about all the crap going on in my life. I am now on Day 3 of Induction and the scale reads that I''ve dropped 8 pounds. I know it was mostly water weight and I started in the middle of my TOM. But it's water weight I don't want so I'm glad! I've written a list of things to do other than eat when I'm happy/mad/sad/bored. Boredom eating gets the best of me although I never go hungry with this WOE so it controls it. That's why I love it so much. I don't think about food at all; in a way I have to force myself to eat haha Weird coming from me. Anyways, things are going good on my side. How is everyone else doing?! |
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