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| I'm Back!....caution it's a book! | Romandachs | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | January 21st, 2009 09:27 AM |
| Got off the train for a month, bout to hop back on | edman09 | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | January 14th, 2009 05:18 PM |
| Got my butt back here again. | hey_nelson | Century Club (100+) | 9 | December 4th, 2008 12:12 AM |
| Not new to Atkins,but back once again | kitten622 | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | November 23rd, 2008 06:56 AM |
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#1
July 21st, 2009, 12:11 PM
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__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9      |
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#2
July 21st, 2009, 12:28 PM
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welcome back - get back on track with a few days on induction to get back into keotsis then go back to the Rung you were on when you left.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#3
July 21st, 2009, 09:53 PM
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Back from my road trip. Did pretty good if I do say so myself. gxi: good job in Vegas
__________________ Restarted July 10 2009 185/175/130 5' 4/F Taking it one day at a time...  Start:185 - Jul 10, 09 Goal: 175 - Aug 19, 09 Goal: 165 - Goal: 155 Goal: 145 Goal: 135 Goal: 130  |
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#4
July 21st, 2009, 11:25 PM
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I was really busy all day today so forgot to check in this thread. I had a great day with lots of walking in. I had to reorganize my cupboard drawers today as my cat figured out how to open the bottom on where his treats where. I have to move them up a lot higher. I was sitting at the computer and here is my cat dragging a bag of his treats all over the place.lol.. Maybe he should be on Atkins also.. Hilda
__________________   I am walking to California with the Route 66 group. Come and join us  |
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#5
July 22nd, 2009, 11:44 AM
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My cat Cleo should probably join up too. She lives for her treats! Too lazy to get into the pantry though..... |
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| 07/21/09, call, roll, tuesday, vegas |
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Roll Call,07/21/09,Tuesday, back from Vegas 
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