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| Thread | Thread Starter | Forum | Replies | Last Post |
| Saturday June 20th Roll Call! :) | SEHostetler | Century Club (100+) | 5 | June 20th, 2009 07:45 PM |
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| Sunday 24th May CC Roll Call | Keetje | Century Club (100+) | 4 | May 24th, 2009 11:28 AM |
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| March 6, 2009 Roll Call | Ryan.Stoeppel | Century Club (100+) | 9 | March 7th, 2009 06:26 AM |
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#1
July 31st, 2009, 07:52 AM
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__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9      |
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#2
July 31st, 2009, 09:50 AM
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TGIF!! Have a wonderful day STACer's.
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
July 31st, 2009, 11:37 AM
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Hello, Not sure for July, I think about 6 lbs... but down 11 lbs altogether since June22. I'm plugging away. Hold it right there gxi1247.... put those chips down and nobody gets hurt. lol. Gotta get out there again and run/walk before it heats up! liz |
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#4
July 31st, 2009, 11:56 AM
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Quote:
__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9 |
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#5
July 31st, 2009, 01:13 PM
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Still stuck, but down 3 lbs. total for the month. Of course, I only started two weeks ago. I suspect I need to cut out cheese for a few days and see if that's my problem.
__________________ We have all a better guide in ourselves, if we would attend to it, than any other person can be. ~ Jane Austen  Atkins '72 started 7/20/09 |
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#6
July 31st, 2009, 04:43 PM
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After a 3 month plateau at 156.5, I am now down to 151! So July was a great month for me on the weight loss front. 30 pounds gone forever! 31 pounds to go!!! Hope everyone has a wonderful weekend.
__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120  |
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Roll call, 07/31/09,friday!! 
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