Back on the wagon!

[Focused]

Fastening my seatbelt and keeping hands and feet inside the vehicle.

I know that this works if I work it and I'm tired of not workin' it, because darn it, I'm worth more. Was active on the forum back in May/June and feel like that's when I was feeling the best physically and emotionally. I also know that it works better if I check in here. I love the support that this community offers.

It's going to be rough-- I'm an emotional eater and I turn to food for comfort-- but I trust that the rewards I reap from this WOE will far outweigh the temporary discomfort I get from making difficult choices and sticking to my plan.

Not even waiting for Monday. New approach starts TODAY! Stick with what works. My birthday is 10/16 and I would love to be my Goal Weight by then. Motivation...

Looking forward to being a success story.

~Focused

[Sd1136]

Welcome back Alexis
I am a comfort food eater too and i got uncontrolled lol
Im back and I know in the very near future, i will have stresses I cant avoid and I want to be on plan before it happens.
Sandi