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#1
August 16th, 2009, 07:26 AM
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__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120       |
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#2
August 16th, 2009, 10:13 AM
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Today we are going to an enchilada bake (which we do every other Sunday with my husband's family). That just occurred to me. So, I am headed to the kitchen to bake something to take for me to eat. ////
__________________  AndreaAge 31/f, 5' 9-1/2" Restart 09/15/2009: hw 260/sw246.6/cw 243.0/gw 170 Day 1: 3.6 pounds down, 73 pounds to go! Splandrea's Journal Goal #1: 219 (By Thanksgiving? (28 pounds/24 to go) Goal #2: 199 (by Valentine's Day 2010? (20 pounds/20 to go) Goal:#3: 184 (by June 2010? (15 pounds/15 to go) GOAL: 169 (by Fall 2010? (15 pounds/15 to go) |
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#4
August 16th, 2009, 10:31 AM
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just another day Is there anything I can take to not feel like a wet wash rag I want some engery lol Started August 1st. I dont know if I am still having withdrawl, but I dont think I am in ketotis ether
__________________ Sandi One day starts TODAY!  GLUTEN-FREE since (without cheating) 7/29/09 ATKIN'S INDUCTION 8/1/09 31 pounds gone so far  |
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Sunday 8/16 Roll Call 
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