Re-starting induction aug 17th......anyone wants to join?

[lilblackdress]

Tania - I will try that. Also bringing my lunch in smaller containers. I seem to have eyes bigger than my stomach in the mornings and pack and then end up eating it cuz it is there. Portion control needs to be my next step to take.

It is all learning and soon we will all be thin and so smert (as homer simpson says).

Love this forum it keeps me going on this WOE cuz it works.

[Tania123]

Ladies,

A long pending plan of a Vegas trip with my girlfriends have been finalized on 22nd October. I used to live in US before i moved to London about a year and half back........i am so so thrilled to meet up with my near and dear friends who go a long time back and also to go to Vegas ( i have never been there).

So saying that, i really have found a motivation which i can make use of to lose the much needed weight. So here's my plan:

4 weeks of Induction - starting today 3rd Sep till 1st Oct.
beyond 1st October - moving to the 2nd phase.

I want to give it all for once and not have to worry about my weight problem all the time. Over years i have always eaten unhealthy and now its just a month to a complete new self. I need to do this for myself.

I am going to start a new thread for the 30 day induction marathon.....anyone interested please respond. It isn't going to be easy but together we will make it through.

Regards,

[Tania123]

Guys,

How is it working for everyone? This thread has been silent suddenly.

[lilblackdress]

Well I am sad to say I fell off the wagon when we moved back into house starting last wednesday and it was a downhill spiral in my eating throughout the weekend. We ended up having family here and two gatherings at my house. All of which had sweets and varieties of food. I should of planned better and kept my resolve to the program. But I thought oh well I go off til Tuesday and back on, no big deal. Well the scale said it was a big deal, my bloated stomach says it is a big deal and my yucky feeling in general is a big deal.

So I have learned my lesson, and since it was since last Wednesday I feel I am going to start induction over and be clean and get this weight off. I can do it. The kids start back to school so it is a time of renew and starting. So today I start my low carb WOL and on to healthier me.

I see people on here with great success and also look at like George Steller family and Sugar Free Shiela and Linda Sue and many more that are inspiration. It can be done. I want to be on that list of success. I have lost before on this WOL and to keep it up I wouldn't be here again. So it will be a ongoing lifestyle change. One that I wil have the willpower to keep.

[TanJa]

Was gone for the holiday weekend. Can't say that I did the best (not terrible but....) I am home now and back on track. I signed up for the push up challenge and yet to do a pushup. Starting another week yesterday. No more weight loss. Did good today.