Roll Call Thursday 8/20

[OzLover]

I'm off to work soon for several hours & then I have an acupuncture appt.! Amazing how tired I was after working only 4*. Slept very well!

Have a fantastic day STACer's. Be kind to yourself, drink plenty of H20, get some exercise & try a new recipe today!

[gxi1247]

Good mornig. I am holding steady. Wedding stuff wedding stuff, that is what my life is right now.

[focus83]

Im here!! drinking plenty of water, its TOM right now so i am hungry alot more but so far so good.

[Invictus]

Good morning everyone. Lets get this week over with ;-)
Everyone have a low carb day!!

[Valinerya]

Morning,

Going for a drink with a friend this afternoon, first time going out since starting Monday.

Will stick to a diet soda, even though it has aspartame.

[Sailoway]

Hi guys, I'm very new to this and I want to post questions/concerns blah blah, but where and how do do that?????? I have an acct, but I don't see where to post a question!!!! Thanks!!!=)

[Poca]

doing great - can't believe how much better I feel emotionally and physically - I'm on day 12 now and loving it!

[EmDee]

Originally Posted by Sailoway

Hi guys, I'm very new to this and I want to post questions/concerns blah blah, but where and how do do that?????? I have an acct, but I don't see where to post a question!!!! Thanks!!!=)

wait ~ you DID post a question! LOL

I guess it depends what the question is ~ there are a lot of forums here, so if you have a particular question about induction / extended induction /exercise / vitamins, etc. there are special forums for those topics and that would be a great place to put your question.

If if it is more general or dealing with support issues, why not put it right here in this forum? (although I would start a new topic just for that question). Someone(s) will saunter by and help you out!

are you on Atkins for the second (or more, lol) time?

[EmDee]

checking in for Thursday ~ I am feeling GREAT today. Went to a Springsteen concert last night and danced danced danced until literally the sweat was pouring off me! What a fantastic way to lose weight, LOL!!

got up this morning (after not a lot of sleep) and still dragged my rubbery legs out for my daily constitutional ... yay me! I have found over the years that, for me, the biggest challenge is staying committed. If I can just make good eating and regular exercise a daily event, like making my bed or flossing my teeth, then I'm golden. I just have to do it every day like there is no choice NOT to do it every day.

Yeah! she says with conviction. [insert fist-pumping smiley]

[judyintn]

here and feeling better today...still at 150, want to see 149 so bad!!!