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#1
August 22nd, 2009, 05:36 AM
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__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."      |
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#2
August 22nd, 2009, 07:28 AM
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Good morning all!! I woke up and was pleased to discover that I finally weigh in at 149! I haven't seen the 140's for at least 10 years and I am so happy! Hope everyone has a great day!
__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120  |
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#3
August 22nd, 2009, 07:52 AM
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Quote:
I am here. I am on plan and have been for several days. I'm drinking so much water to purge my system these days, the ketostix are barely registering. I have gained some weight and will be on the gym equipment frequently! Joined the 6WEC and am ready to go!! Still incredibly sick but I now have antibiotics and should be knocking out this URI in no time!! Still exhausted from teetering between work, home and the hospital. Nothing lasts forever though and this too will pass. |
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#4
August 22nd, 2009, 08:11 AM
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Yay Judy! Congrats!!!! Am here and on plan, as well. Have been eating a lot (probably exceeding cheese allowance, but no off plan foods...) Clocked in at 68.9 kgs (that's 151.2) which is still on the heavy side for me, but is lower than the 72kgs I started at last Wed... Must just FOCUS and stay on plan. Have noticed a definite correlation between how often I check in here and how on-plan I stay. No surprise there ( I don't check in when I'm not on plan) but want to make an effort to check in when I am on plan to reinforce the behavior. Happy Weekend, all!!!
__________________ aka..."Alexis" F/26 Re-Start: Summer 2009 Current: 151.1 Goal: 125 |
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#5
August 22nd, 2009, 10:10 AM
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Good Morning stacers! Weighed in at 183.6... slowly going down... Had a nice day off yesterday, didn't get half the things done I needed to though. SN6 this am then work 10 hr shift. Have a great low carb day! liz
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#6
August 22nd, 2009, 12:40 PM
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Congrats Judy! Keep up the great work!
__________________ Tania Age:29/Height: 5'6" SW:173lbs CW:162 lbs 1st Minigoal-160lbs GW:130lbs |
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#7
August 23rd, 2009, 03:14 AM
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well done Judy and everyone else on great losses so far  im here!! did so much walking and window shopping today.
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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